Why Peruvian Chicken and Rice with Green Sauce Wins

Peruvian Chicken and Rice with Green Sauce

Discover the bold flavors of Peruvian Chicken and Rice with Green Sauce, a vibrant dish that’s easy, delicious, and unforgettable. Combining tender, juicy chicken with aromatic, fluffy rice and a bright, zesty green sauce, this recipe captures the heart and soul of Peruvian cuisine while being perfectly accessible for any home cook. Whether you’re craving a weeknight dinner packed with flavor or a crowd-pleasing dish for guests, this meal will quickly become a favorite in your recipe rotation.

Why You’ll Love This Recipe

  • Flavor Explosion: The unique blend of herbs, spices, and tangy green sauce creates an irresistible taste profile.
  • Simple Ingredients: Uses everyday pantry staples that come together without fuss or complicated prep.
  • Comfort Meets Freshness: The warm rice and chicken are perfectly balanced by a refreshing, zesty green sauce.
  • Versatile Meal: Can easily be adjusted for dietary preferences or ingredient availability.
  • Meal Prep Friendly: Perfect for making ahead and enjoying throughout the week without losing flavor or texture.

Ingredients You’ll Need

The ingredients for Peruvian Chicken and Rice with Green Sauce may look simple, but each one plays a crucial role in building layers of flavor and beautiful presentation. Fresh herbs and spices bring the green sauce to life, while staple pantry items create hearty, satisfying base notes.

  • Chicken thighs: Juicy and flavorful, they stay tender when cooked and soak up the marinade beautifully.
  • White rice: Fluffy and aromatic, it perfectly complements the bold chicken and sauce.
  • Cilantro and parsley: Essential herbs that give the green sauce its vibrant color and fresh flavor.
  • Jalapeño: Adds a mild heat and complexity to the green sauce without overpowering.
  • Garlic: A foundational flavor that enhances both the chicken marinade and green sauce.
  • Lime juice: Provides a zesty brightness that balances the richness of the dish.
  • Mayonnaise or Greek yogurt: Creates a creamy, luscious texture for the green sauce.
  • Olive oil: Used both in cooking and blending the sauce to produce smoothness and flavor depth.
  • Spices (cumin, paprika): Add warmth and a subtle smoky note that makes this dish authentically Peruvian.

Variations for Peruvian Chicken and Rice with Green Sauce

One of the best parts about this recipe is its adaptability. Feel free to tailor the ingredients to what you love or have on hand. Whether you need it gluten-free, spicier, or vegan-friendly, there are simple tweaks to make it your own.

  • Protein swaps: Use boneless chicken breasts, tofu, or even shrimp to suit your taste or dietary needs.
  • Spicier green sauce: Add more jalapeño or a pinch of cayenne for those who like extra heat.
  • Dairy-free option: Substitute mayonnaise with avocado or a vegan mayo for a creamy, healthy twist.
  • Rice alternatives: Try quinoa or cauliflower rice for a low-carb or gluten-free version.
  • Herb variations: Mix in fresh mint or basil for a different but equally fresh flavor in the sauce.
Why Peruvian Chicken and Rice with Green Sauce Wins

How to Make Peruvian Chicken and Rice with Green Sauce

Step 1: Marinate the Chicken

Combine garlic, cumin, paprika, olive oil, lime juice, salt, and pepper in a bowl, then coat the chicken thighs thoroughly. Let them marinate for at least 30 minutes, or overnight if possible, to infuse maximum flavor.

Step 2: Cook the Rice

Rinse the rice until the water runs clear, then cook it with a pinch of salt and a small splash of olive oil. Fluff it once done and keep warm while preparing the chicken and sauce.

Step 3: Prepare the Green Sauce

In a blender, combine cilantro, parsley, jalapeño, garlic, lime juice, mayonnaise (or Greek yogurt), olive oil, salt, and a touch of water to achieve a creamy, pourable consistency. Taste and adjust seasoning as needed.

Step 4: Cook the Chicken

Heat a skillet over medium-high heat and cook the marinated chicken thighs skin-side down first to develop a nice golden crust. Flip and cook through until juices run clear and internal temperature reaches 165°F (74°C).

Step 5: Assemble and Serve

Place a generous scoop of fluffy rice on each plate, top with the cooked chicken, and drizzle generously with the green sauce. Add your favorite garnishes and enjoy!

Pro Tips for Making Peruvian Chicken and Rice with Green Sauce

  • Marinate longer: Allow the chicken to soak in flavors overnight for a deeper taste.
  • Don’t skip rinsing rice: This removes excess starch so your rice stays fluffy.
  • Tweak sauce consistency: Add water slowly to keep the green sauce creamy but pourable.
  • Use fresh herbs: Fresh cilantro and parsley make a world of difference in vibrant appearance and flavor.
  • Rest cooked chicken: Let the chicken sit a few minutes after cooking to keep juices locked in.

How to Serve Peruvian Chicken and Rice with Green Sauce

Garnishes

Add freshly chopped cilantro, lime wedges, or thin slices of red onion for added brightness and eye appeal. A sprinkle of toasted sesame seeds or crumbled queso fresco also brings delightful texture.

Side Dishes

This dish pairs beautifully with simple sides like a crisp cabbage slaw, roasted vegetables, or even traditional Peruvian fried plantains that bring a sweet contrast to the savory flavors.

Creative Ways to Present

Serve the chicken sliced atop the rice with the green sauce drizzled in artistic swirls, or offer the sauce on the side for dipping. For a fun twist, assemble a Peruvian-inspired bowl layering rice, chicken, and sauce with fresh avocado and pickled vegetables.

Make Ahead and Storage

Storing Leftovers

Place leftover chicken, rice, and green sauce in separate airtight containers in the refrigerator. This helps preserve flavor and texture for up to 3 days.

Freezing

Chicken and rice freeze well but keep the green sauce fresh in the fridge, as freezing can change its texture. Thaw frozen chicken and rice overnight for easy reheating.

Reheating

Reheat chicken and rice gently in the oven or microwave, covering with foil or a lid to retain moisture. Add a splash of water if rice seems dry. Stir the green sauce before serving to bring back its creamy texture.

FAQs

Can I make the green sauce vegan?

Yes! Simply swap mayonnaise or Greek yogurt for avocado or a plant-based mayonnaise to keep the sauce creamy and deliciously vibrant.

Is this dish spicy?

The spice level is mild to medium depending on how much jalapeño you add, and you can adjust it up or down to suit your preferences easily.

Can I use chicken breasts instead of thighs?

Absolutely. Chicken breasts will cook faster and are leaner but tend to be less juicy than thighs, so watch cooking times carefully to avoid dryness.

What sides go best with Peruvian Chicken and Rice with Green Sauce?

Traditional sides like Peruvian fried plantains, fresh salads, or roasted vegetables all complement the flavors and provide a balanced meal.

How long does the green sauce keep?

Stored in an airtight container, the sauce remains fresh in the refrigerator for 3 to 4 days.

Final Thoughts

If you’re craving a dish that’s bursting with bold, fresh flavors but surprisingly simple to pull together, Peruvian Chicken and Rice with Green Sauce should be your next kitchen adventure. Its perfect harmony of juicy chicken, fluffy rice, and tangy, herbaceous sauce will have you coming back for seconds and sharing with all your friends.

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Peruvian Chicken and Rice with Green Sauce

Peruvian Chicken and Rice with Green Sauce is a vibrant, flavorful dish featuring tender marinated chicken thighs paired with fluffy, aromatic white rice and a zesty, creamy green sauce made from fresh herbs and jalapeño. This easy-to-make recipe captures authentic Peruvian flavors with simple ingredients, offering a perfect balance of warmth and freshness ideal for weeknight dinners, meal prepping, or entertaining guests.

  • Author: Nina
  • Prep Time: 10 minutes (plus marinating time)
  • Cook Time: 30 minutes
  • Total Time: 40 minutes (excluding marinating)
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Pan-frying
  • Cuisine: Peruvian
  • Diet: Gluten Free

Ingredients

Scale

Chicken and Marinade

  • 46 chicken thighs, juicy and flavorful
  • 3 cloves garlic, minced
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • 2 tablespoons olive oil (plus more for cooking)
  • 2 tablespoons lime juice
  • Salt and black pepper, to taste

Rice

  • 1 ½ cups white rice
  • Pinch of salt
  • 1 teaspoon olive oil

Green Sauce

  • 1 cup fresh cilantro leaves
  • 1 cup fresh parsley leaves
  • 1 jalapeño, seeded for less heat if desired
  • 2 cloves garlic
  • 2 tablespoons lime juice
  • ¼ cup mayonnaise or Greek yogurt
  • 2 tablespoons olive oil
  • Salt, to taste
  • 24 tablespoons water, to adjust consistency

Instructions

  1. Marinate the Chicken: Combine minced garlic, cumin, paprika, olive oil, lime juice, salt, and pepper in a bowl. Thoroughly coat the chicken thighs in this marinade. Allow to marinate for at least 30 minutes, preferably overnight, to maximize flavor infusion.
  2. Cook the Rice: Rinse the white rice under cold water until the water runs clear to remove excess starch. Cook the rice with a pinch of salt and a small splash of olive oil according to package instructions. Once cooked, fluff with a fork and keep warm.
  3. Prepare the Green Sauce: In a blender, combine the cilantro, parsley, jalapeño, garlic, lime juice, mayonnaise (or Greek yogurt), olive oil, and salt. Blend until smooth, adding water gradually to achieve a creamy, pourable consistency. Taste and adjust seasoning as needed.
  4. Cook the Chicken: Heat a skillet over medium-high heat and add a bit of olive oil. Place the marinated chicken thighs skin-side down first to develop a golden crust. Flip and cook until the internal temperature reaches 165°F (74°C) and the juices run clear.
  5. Assemble and Serve: Plate a generous scoop of fluffy rice, top with cooked chicken thighs, and drizzle with the green sauce. Garnish with freshly chopped cilantro, lime wedges, thin red onion slices, sesame seeds, or crumbled queso fresco as desired.

Notes

  • Marinate chicken overnight for a deeper, richer flavor.
  • Always rinse rice before cooking to ensure fluffiness.
  • Add water slowly to green sauce for ideal creamy but pourable texture.
  • Use fresh herbs for the best vibrant color and flavor in the sauce.
  • Let cooked chicken rest a few minutes to keep it juicy and tender.
  • Store leftover chicken, rice, and sauce separately for up to 3 days in the refrigerator.

Nutrition

  • Serving Size: 1 serving
  • Calories: 450 kcal
  • Sugar: 2 g
  • Sodium: 400 mg
  • Fat: 25 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 18 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 32 g
  • Cholesterol: 100 mg

Keywords: Peruvian chicken, green sauce, chicken thighs, homemade sauce, easy dinner, meal prep, gluten free, zesty sauce

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