Easy BBQ Chicken and Rice Recipe to Try Now
If you’re craving a hearty, flavorful meal that comes together in a flash, this BBQ Chicken and Rice recipe is just what you need. This dish combines tender, smoky chicken with fluffy, seasoned rice for a comforting dinner that satisfies every time. Whether you’re cooking for family or friends, the beauty of BBQ Chicken and Rice lies in its simplicity and big, bold flavor—making it a perfect weeknight staple you’ll want to return to again and again.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, it’s perfect for busy evenings when you want something tasty without the long cook time.
- Deliciously Flavorful: The BBQ sauce adds smoky sweetness that pairs beautifully with the savory chicken and rice combination.
- One-Pan Convenience: Minimal cleanup is needed since everything can be cooked together, saving you time and effort.
- Versatile Meal: It’s easily customizable to fit different dietary needs or ingredient swaps without losing the core deliciousness.
- Family-Friendly: Even picky eaters tend to love this familiar and comforting dish.
Ingredients You’ll Need
This BBQ Chicken and Rice recipe calls for simple, everyday ingredients that work in harmony to create amazing flavor and texture. Each item plays a vital role, whether it’s the smoky BBQ sauce, the tender chicken, or the fluffy rice that soaks up all the goodness.
- Chicken breasts: Use boneless, skinless chicken for lean protein that cooks quickly and stays juicy.
- BBQ sauce: Choose your favorite brand or homemade recipe to layer in that signature tangy, smoky taste.
- Long-grain rice: This variety cooks up fluffy and separate, perfect for soaking in sauces.
- Onion: Adds mild sweetness and depth to the sauté along with the garlic.
- Garlic cloves: Boost the aroma and savoriness with fresh minced garlic.
- Chicken broth: Provides moisture and flavor to cook the rice perfectly.
- Olive oil: For sautéing and adding richness without overpowering the dish.
- Salt and pepper: Essential for seasoning to taste.
- Optional toppings: Such as chopped green onions, fresh parsley, or shredded cheese for adding an extra pop.
Variations for BBQ Chicken and Rice
Feel free to tailor this BBQ Chicken and Rice recipe to your personal tastes or dietary needs. It’s incredibly flexible, so go ahead and experiment to make it your own!
- Vegetarian twist: Replace chicken with firm tofu or sautéed mushrooms while keeping the BBQ sauce for smoky flavor.
- Spicy kick: Add cayenne pepper or chopped jalapeños to the sauce to turn up the heat.
- Extra veggies: Toss in bell peppers, corn, or peas for added color and nutrition.
- Brown rice swap: Use brown rice for more fiber and a nuttier flavor, adjusting cooking time accordingly.
- Cheesy BBQ: Top with melted cheddar or pepper jack cheese for a creamy, indulgent touch.
How to Make BBQ Chicken and Rice
Step 1: Prepare the chicken
Season chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium-high heat and brown the chicken on both sides until golden, about 3-4 minutes per side. Remove and set aside.
Step 2: Sauté onions and garlic
In the same skillet, add a bit more olive oil if needed, then sauté chopped onions until translucent. Add minced garlic and cook until fragrant, about 1 minute.
Step 3: Cook the rice
Add the long-grain rice to the skillet, stirring to coat it in the onion and garlic mixture. Pour in chicken broth and bring to a boil.
Step 4: Combine and simmer
Return the browned chicken to the skillet, nestling it into the rice. Cover and reduce heat to low. Let simmer gently for 18-20 minutes, until the rice is cooked and liquid absorbed.
Step 5: Add BBQ sauce and finish cooking
Remove the lid and brush BBQ sauce over the chicken. Cover again and cook for an additional 3-5 minutes to let the flavors meld and the sauce caramelize slightly.
Step 6: Serve and garnish
Sprinkle chopped green onions or fresh parsley on top, then serve hot for a satisfying and flavorful meal.
Pro Tips for Making BBQ Chicken and Rice
- Use homemade BBQ sauce: For a fresher taste, make your own sauce with tomatoes, vinegar, and spices.
- Don’t skip browning chicken: Searing creates a flavorful crust that enhances the dish’s taste.
- Let the rice rest: After cooking, keep the skillet covered off heat for a few minutes to let the rice fluff up perfectly.
- Check seasoning before serving: Taste and adjust salt and pepper to ensure balanced flavor.
- Use a good non-stick pan: This prevents sticking and makes cleanup easier.
How to Serve BBQ Chicken and Rice
Garnishes
Fresh herbs like parsley or cilantro add a burst of color and brightness, while green onions contribute gentle crunch and mild sharpness. A sprinkle of shredded cheese can add a creamy layer of indulgence that melts right over the warm chicken.
Side Dishes
This BBQ Chicken and Rice pairs wonderfully with crisp green salads, steamed vegetables such as broccoli or green beans, or even a light coleslaw to balance the smoky richness. Cornbread or warm dinner rolls also make excellent companions.
Creative Ways to Present
Serve the dish in individual cast-iron skillets for rustic charm, or plate it on vibrant ceramic dishes topped with colorful veggies for a festive look. For casual dinners, turn it into a BBQ bowl by layering rice, shredded chicken, and your favorite toppings in a large bowl.
Make Ahead and Storage
Storing Leftovers
Place cooled BBQ Chicken and Rice into an airtight container and refrigerate for up to 3 days. This makes for quick and satisfying next-day meals or lunches.
Freezing
This recipe freezes beautifully. Portion it into freezer-safe containers, leaving room for expansion, and freeze for up to 3 months. Thaw overnight in the fridge before reheating.
Reheating
Reheat leftovers gently on the stove over medium-low heat or in the microwave, adding a splash of broth or water to keep the rice moist and prevent dryness.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs will be more tender and juicy, adding richer flavor, though they may require slightly longer cooking time.
Is this recipe gluten-free?
Yes, as long as you use gluten-free BBQ sauce and broth, this dish is naturally gluten-free.
Can I make this recipe in an Instant Pot?
Yes, you can adapt the recipe for an Instant Pot by sautéing the chicken and onions first, then cooking rice and broth under pressure, finishing with BBQ sauce on top.
What type of rice works best?
Long-grain white rice is ideal for fluffy texture, but brown rice can also be used if you adjust the cooking time and liquid accordingly.
How spicy is this BBQ Chicken and Rice?
The base recipe is mild, but you can easily spice it up with cayenne, hot sauce, or fresh peppers to suit your taste.
Final Thoughts
Now that you have this easy, flavorful BBQ Chicken and Rice recipe in your culinary toolkit, weeknight dinners just got a whole lot simpler and tastier. It’s a comforting dish that brings together familiar flavors everyone loves, crafted with simple ingredients and a straightforward method. Give it a try soon—you might just find your new go-to meal!
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BBQ Chicken and Rice
This BBQ Chicken and Rice recipe is a quick, flavorful meal featuring tender, smoky chicken paired with fluffy, seasoned long-grain rice. Perfect for busy weeknights, this one-pan dish combines simplicity with bold BBQ flavor and is easily customizable to fit various dietary preferences.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: American
- Diet: Gluten Free
Ingredients
Protein
- 2 boneless, skinless chicken breasts
Sauce
- 1/2 cup BBQ sauce (store-bought or homemade)
Grains
- 1 cup long-grain white rice
Vegetables & Aromatics
- 1 small onion, chopped
- 2 garlic cloves, minced
Liquids
- 2 cups chicken broth
Oils & Seasonings
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
Optional Toppings
- Chopped green onions
- Fresh parsley
- Shredded cheese (cheddar or pepper jack)
Instructions
- Prepare the chicken: Season the chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium-high heat and brown the chicken on both sides until golden, about 3-4 minutes per side. Remove the chicken and set aside.
- Sauté onions and garlic: In the same skillet, add a bit more olive oil if needed, then sauté chopped onions until translucent. Add minced garlic and cook until fragrant, about 1 minute.
- Cook the rice: Add the long-grain rice to the skillet, stirring to coat it in the onion and garlic mixture. Pour in chicken broth and bring to a boil.
- Combine and simmer: Return the browned chicken to the skillet, nestling it into the rice. Cover and reduce heat to low. Let simmer gently for 18-20 minutes, until the rice is cooked and liquid absorbed.
- Add BBQ sauce and finish cooking: Remove the lid and brush BBQ sauce over the chicken. Cover again and cook for an additional 3-5 minutes to let the flavors meld and the sauce caramelize slightly.
- Serve and garnish: Sprinkle chopped green onions or fresh parsley on top, then serve hot for a satisfying and flavorful meal.
Notes
- Use homemade BBQ sauce: For a fresher taste, make your own sauce with tomatoes, vinegar, and spices.
- Don’t skip browning chicken: Searing creates a flavorful crust that enhances the dish’s taste.
- Let the rice rest: After cooking, keep the skillet covered off heat for a few minutes to let the rice fluff up perfectly.
- Check seasoning before serving: Taste and adjust salt and pepper to ensure balanced flavor.
- Use a good non-stick pan: This prevents sticking and makes cleanup easier.
Nutrition
- Serving Size: 1 serving
- Calories: 400 kcal
- Sugar: 6 g
- Sodium: 800 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 1.5 g
- Protein: 30 g
- Cholesterol: 70 mg
Keywords: BBQ chicken, chicken and rice, one pan meal, quick dinner, weeknight recipe, gluten free, easy dinner