How to Make Paleo Cinnamon Roll Blondies Fast
If you’ve ever dreamed of sinking your teeth into a warm, soft treat that captures the cozy comfort of cinnamon rolls without the fuss, you’re in for a real treat. Paleo Cinnamon Roll Blondies bring all the gooey, cinnamon sweetness packed into a clean, grain-free, and gluten-free bar that’s surprisingly fast to whip up. Whether you’re craving a quick indulgence or a wholesome dessert, this recipe lets you enjoy those classic cinnamon roll flavors in a new, easy form that fits perfectly with a paleo lifestyle.
Why You’ll Love This Recipe
- Super Quick Prep: You can have these Paleo Cinnamon Roll Blondies ready in under 30 minutes, making them perfect for last-minute cravings.
- Clean, Simple Ingredients: Made with wholesome, natural pantry staples, so you know exactly what’s in every bite.
- Perfectly Balanced Flavors: The cinnamon and vanilla create that nostalgic warmth without overwhelming sweetness.
- Diet-Friendly Delight: Grain-free, gluten-free, and paleo-approved to keep things healthy while still feeling indulgent.
- Versatile and Customizable: Easily tweak the recipe to suit your taste or dietary needs.
Ingredients You’ll Need
The magic of these Paleo Cinnamon Roll Blondies comes from simple, powerful ingredients that work together beautifully to create a soft texture, rich flavor, and golden color. Each component is essential, from the almond flour’s nuttiness to the coconut sugar’s gentle caramel notes.
- Almond Flour: Provides a tender base with a subtly nutty flavor and great moisture retention.
- Coconut Sugar: Adds natural sweetness and a deeper caramel taste than regular sugar.
- Eggs: Bind all ingredients together and keep the blondies soft and chewy.
- Coconut Oil: Brings richness without dairy and helps the blondies stay moist.
- Ground Cinnamon: The key spice that gives these blondies their signature warm, comforting kick.
- Vanilla Extract: Enhances the sweetness and rounds out the flavor profile beautifully.
- Baking Powder: Ensures a light, fluffy texture without weighing down the bars.
- Sea Salt: Balances the sweetness and enhances the overall flavor.
Variations for Paleo Cinnamon Roll Blondies
This recipe is wonderfully adaptable, letting you personalize your Paleo Cinnamon Roll Blondies to fit what you love or what’s in your pantry. Don’t hesitate to experiment—it’s one of the best parts of baking!
- Walnut or Pecan Addition: Chop in your favorite nuts for extra crunch and healthy fats.
- Maple Syrup Swap: Replace coconut sugar with maple syrup for a different but still natural sweetness.
- Raisin or Date Bits: Stir in dried fruits to give bursts of chewy sweetness in every bite.
- Spiced Up: Add a pinch of nutmeg or cardamom to complement the cinnamon for a festive twist.
- Chocolate Swirl: Drizzle melted dark chocolate or stir in cacao nibs for an indulgent flavor boost.
How to Make Paleo Cinnamon Roll Blondies
Step 1: Preheat and Prepare
Start by preheating your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper or lightly grease it to ensure easy removal of the blondies later.
Step 2: Mix Dry Ingredients
In a large bowl, whisk together the almond flour, coconut sugar, baking powder, ground cinnamon, and sea salt. This ensures that all the dry ingredients are evenly distributed for a consistent flavor in every bite.
Step 3: Combine Wet Ingredients
In a separate bowl, beat the eggs with melted coconut oil and vanilla extract until smooth and slightly frothy. These wet ingredients bring moisture and richness that make the blondies soft and delicious.
Step 4: Blend the Batter
Slowly pour the wet mixture into the dry components and gently fold them together just until combined. Avoid overmixing to keep the blondies tender instead of tough.
Step 5: Create the Cinnamon Swirl
Mix extra coconut sugar and cinnamon to make a paste. Drop spoonfuls of this mixture onto the batter, then use a knife or skewer to swirl it through for that classic cinnamon roll aesthetic and flavor.
Step 6: Bake to Perfection
Pour the batter into your prepared pan and bake for 20 to 25 minutes, or until the edges are golden brown and a toothpick inserted comes out mostly clean with a few moist crumbs.
Step 7: Cool and Enjoy
Allow the blondies to cool in the pan for at least 15 minutes to set before slicing into squares. This makes cutting easier and lets the flavors develop fully.
Pro Tips for Making Paleo Cinnamon Roll Blondies
- Use Room Temperature Eggs: They mix more evenly and help create a smooth batter texture.
- Don’t Skip the Swirl: The cinnamon sugar swirl is the secret to capturing that cinnamon roll magic.
- Measure Almond Flour Properly: Spoon and level it instead of scooping to avoid dense blondies.
- Watch the Baking Time: Slightly underbaking keeps them moist and chewy rather than dry and crumbly.
- Let Cool Completely: This helps blondies firm up and improves slicing without crumbling.
How to Serve Paleo Cinnamon Roll Blondies
Garnishes
Top your blondies with a light drizzle of paleo-friendly icing made from coconut milk and powdered coconut sugar, or sprinkle with crushed walnuts to add texture and enhance presentation.
Side Dishes
Pair these sweet treats with a cup of herbal tea or black coffee for a cozy, comforting snack, or serve alongside fresh berries to brighten the richness with natural tartness.
Creative Ways to Present
Cut the blondies into bite-sized squares and arrange them on a wooden board with nuts and dried fruit for an inviting dessert platter, or wrap individual bars in parchment paper for a grab-and-go paleo snack idea.
Make Ahead and Storage
Storing Leftovers
Store your Paleo Cinnamon Roll Blondies in an airtight container at room temperature for up to 3 days to keep them soft and flavorful, or refrigerate for up to one week.
Freezing
Wrap individual blondies tightly in plastic wrap and place them in a freezer-safe bag for up to 3 months. This makes it easy to thaw just the amount you want whenever a sweet craving hits.
Reheating
Warm frozen or refrigerated blondies in the oven at 300°F (150°C) for about 5-7 minutes or microwave for 20 seconds to bring back that fresh-baked deliciousness, perfect for serving warm.
FAQs
Are Paleo Cinnamon Roll Blondies gluten-free?
Yes, this recipe uses almond flour and coconut sugar, which are naturally gluten-free, making the blondies safe for those avoiding gluten.
Can I make these blondies nut-free?
To make them nut-free, try substituting almond flour with sunflower seed flour or tigernut flour, but note that texture and flavor will vary slightly.
How sweet are Paleo Cinnamon Roll Blondies?
They have a balanced sweetness from coconut sugar that mimics the caramel notes of traditional cinnamon rolls without being overly sugary.
Can these blondies be made vegan?
While the recipe includes eggs, you can try flax eggs or chia eggs as a plant-based substitute, but results may differ in texture.
What is the best way to store leftover blondies?
Keep them in an airtight container at room temperature for a few days or refrigerate to extend freshness up to a week.
Final Thoughts
There’s something truly special about Paleo Cinnamon Roll Blondies that makes them both a comforting classic and a healthy treat you can whip up fast. Whether you’re new to paleo baking or a seasoned home chef, this recipe delivers a perfect balance of flavor and convenience. Don’t hesitate to give these blondies a try and enjoy a sweet moment that feels like a hug in every bite.
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Paleo Cinnamon Roll Blondies
Paleo Cinnamon Roll Blondies are a warm, soft, and gooey treat that capture the comforting flavors of cinnamon rolls in a clean, grain-free, gluten-free, and paleo-friendly bar. Ready in under 30 minutes, these blondies combine natural ingredients like almond flour and coconut sugar for a balanced sweetness and tender texture perfect for a wholesome dessert or quick indulgence.
- Prep Time: 10 minutes
- Cook Time: 20 to 25 minutes
- Total Time: 30 to 35 minutes
- Yield: 9 to 12 squares 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Gluten Free, Paleo
Ingredients
Dry Ingredients
- 1 ½ cups almond flour
- ½ cup coconut sugar
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- ¼ teaspoon sea salt
Wet Ingredients
- 2 large eggs, room temperature
- ⅓ cup melted coconut oil
- 1 teaspoon vanilla extract
Cinnamon Swirl
- 2 tablespoons coconut sugar
- 1 teaspoon ground cinnamon
Instructions
- Preheat and Prepare: Start by preheating your oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper or lightly grease it to ensure easy removal of the blondies later.
- Mix Dry Ingredients: In a large bowl, whisk together the almond flour, coconut sugar, baking powder, ground cinnamon, and sea salt. This ensures that all the dry ingredients are evenly distributed for a consistent flavor in every bite.
- Combine Wet Ingredients: In a separate bowl, beat the eggs with melted coconut oil and vanilla extract until smooth and slightly frothy. These wet ingredients bring moisture and richness that make the blondies soft and delicious.
- Blend the Batter: Slowly pour the wet mixture into the dry components and gently fold them together just until combined. Avoid overmixing to keep the blondies tender instead of tough.
- Create the Cinnamon Swirl: Mix extra coconut sugar and cinnamon to make a paste. Drop spoonfuls of this mixture onto the batter, then use a knife or skewer to swirl it through for that classic cinnamon roll aesthetic and flavor.
- Bake to Perfection: Pour the batter into your prepared pan and bake for 20 to 25 minutes, or until the edges are golden brown and a toothpick inserted comes out mostly clean with a few moist crumbs.
- Cool and Enjoy: Allow the blondies to cool in the pan for at least 15 minutes to set before slicing into squares. This makes cutting easier and lets the flavors develop fully.
Notes
- Use room temperature eggs to mix more evenly and create a smooth batter texture.
- Don’t skip the cinnamon sugar swirl, it is key to capturing that cinnamon roll magic.
- Measure almond flour by spooning and leveling it instead of scooping to avoid dense blondies.
- Watch the baking time carefully; slightly underbaking keeps them moist and chewy rather than dry and crumbly.
- Let blondies cool completely before slicing to help them firm up and reduce crumbling.
Nutrition
- Serving Size: 1 square
- Calories: 180
- Sugar: 8g
- Sodium: 80mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 55mg
Keywords: Paleo, Cinnamon Roll Blondies, Gluten Free, Grain Free, Dessert, Easy Baking, Cinnamon, Healthy Treat