Easy Sheet Pan Greek Chicken Gyros Recipe
If you’re craving a delicious, easy-to-make dinner that bursts with Mediterranean flavors, this Sheet Pan Greek Chicken Gyros recipe is your new best friend. Packed with tender chicken, fresh veggies, and zesty seasonings, it all cooks together on one pan, making cleanup a breeze. Whether you’re rushing through a busy weeknight or entertaining friends, this Sheet Pan Greek Chicken Gyros delivers vibrant taste with minimal effort and maximum satisfaction.
Why You’ll Love This Recipe
- Effortless Cooking: Everything cooks on one pan, saving you time in the kitchen and making cleanup quick and easy.
- Bold Mediterranean Flavors: The blend of herbs, spices, and tangy tzatziki brings authentic Greek taste to your table.
- Healthy & Balanced: Lean chicken combined with fresh veggies and olive oil creates a nourishing, well-rounded meal.
- Versatile & Customizable: Easy to tweak with your favorite toppings, shifts to suit dietary needs, and substitutions you love.
- Perfect for Weeknights: Quick prep and baking time makes it ideal for when you want a wholesome meal without the fuss.
Ingredients You’ll Need
This Sheet Pan Greek Chicken Gyros recipe relies on simple, wholesome ingredients that each bring something special to the dish. From the aromatic herbs to the crisp veggies, each component plays a role in creating a balanced and vibrant plate.
- Boneless Chicken Thighs: Tender and juicy, these absorb marinades beautifully for maximum flavor.
- Olive Oil: Adds richness and helps the chicken and veggies roast to perfection without drying out.
- Greek Yogurt: Forms the creamy base of the flavorful tzatziki sauce, adding a cool contrast.
- Lemon Juice: Brings bright acidity that lightens and enhances every bite.
- Garlic Cloves: Fresh garlic infuses the marinade and sauce with fragrant depth.
- Dried Oregano: The classic Greek herb that anchors the entire flavor profile with its earthy notes.
- Red Onion and Cherry Tomatoes: Roasted alongside the chicken for sweetness and texture.
- Cucumber: Crisp and refreshing, key to the traditional tzatziki dip.
- Pita Bread: Soft and warm, perfect for wrapping up your gyros and soaking up every drop of sauce.
Variations for Sheet Pan Greek Chicken Gyros
One of the best parts about this recipe is how adaptable it is! Whether you want to make it spicy, swap ingredients for dietary reasons, or add extra veggies, these variations help tailor the dish to your style.
- Spicy Kick: Add crushed red pepper flakes or a dash of cayenne to the marinade for heat.
- Vegetarian Option: Replace chicken with seasoned chickpeas or grilled halloumi cheese for a meat-free gyro.
- Gluten-Free: Use gluten-free pita or wrap the gyro fillings in lettuce leaves instead.
- Extra Veggies: Toss in sliced bell peppers, zucchini, or mushrooms for more texture and nutrition.
- Herb Variations: Try fresh dill or mint in the tzatziki sauce instead of or alongside oregano for a refreshing twist.
How to Make Sheet Pan Greek Chicken Gyros
Step 1: Prepare the Marinade
In a bowl, whisk together olive oil, lemon juice, minced garlic, dried oregano, salt, and pepper. This marinade will infuse your chicken with bright, herbal Mediterranean flavor that’s foundational to the dish.
Step 2: Marinate the Chicken
Place the chicken thighs in a shallow dish or zip-top bag and pour the marinade over them, coating evenly. Let it sit for at least 30 minutes, or up to 4 hours in the fridge to deepen the flavors.
Step 3: Arrange Ingredients on the Sheet Pan
Preheat your oven to 425°F (220°C). On a large sheet pan, spread the marinated chicken pieces evenly and surround them with halved cherry tomatoes and sliced red onion for roasting.
Step 4: Roast in the Oven
Bake for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the vegetables are tender and slightly caramelized.
Step 5: Make the Tzatziki Sauce
While the chicken roasts, grate the cucumber and squeeze out excess moisture. Combine with Greek yogurt, minced garlic, lemon juice, a drizzle of olive oil, fresh dill or oregano, and salt for your cool, creamy sauce.
Step 6: Assemble Your Gyros
Warm the pita bread, then layer with sliced roasted chicken, tomatoes, red onion, and generous dollops of tzatziki sauce. Fold or roll the pita to create a delicious gyro wrap.
Pro Tips for Making Sheet Pan Greek Chicken Gyros
- Marinate Longer: For more intense flavor and tender chicken, marinate for several hours or overnight.
- Use Chicken Thighs: Thighs stay juicier and more flavorful than breasts when roasting.
- Don’t Skip the Tzatziki: This sauce adds freshness and moisture, making each bite perfect.
- Room for Veggies: Give your tomatoes and onions space on the pan to roast evenly without steaming.
- Warm Your Pita: Toasting pita in the oven or on a skillet makes it more pliable and tasty for wrapping.
How to Serve Sheet Pan Greek Chicken Gyros
Garnishes
Top your gyros with freshly chopped parsley or dill, a sprinkle of smoked paprika, or crumbled feta cheese to enhance flavor and presentation.
Side Dishes
Serve with a bright Greek salad, crispy oven-baked potatoes, or a light couscous pilaf for a well-rounded Mediterranean feast.
Creative Ways to Present
Try layering all the gyro ingredients into bowls for a deconstructed gyro salad, or serve the components family-style for a fun build-your-own gyro night.
Make Ahead and Storage
Storing Leftovers
Refrigerate cooked chicken and veggies in an airtight container for up to 3 days. Keep tzatziki sauce separate until ready to serve for the freshest taste.
Freezing
You can freeze cooked chicken and veggies in freezer-safe bags for up to 2 months; thaw overnight in the fridge before reheating.
Reheating
Warm leftovers in the oven at 350°F (175°C) for 10-15 minutes, or microwave gently to avoid drying out the chicken.
FAQs
Can I use chicken breasts instead of thighs?
Yes, you can substitute chicken breasts, but baking time may vary and breasts can dry out faster, so watch carefully.
Is this recipe gluten-free?
The chicken and veggies are naturally gluten-free; just swap regular pita for a gluten-free version or use lettuce wraps.
How spicy is the dish?
This recipe is mild by default, but you can easily add red pepper flakes to the marinade for extra heat.
Can I make the tzatziki sauce dairy-free?
Absolutely! Use coconut or almond-based yogurt as a substitute for traditional Greek yogurt to keep it creamy.
What’s the best way to warm pita bread?
Heat pita in a dry skillet over medium heat for 1-2 minutes per side or wrap in foil and warm in the oven for soft, warm bread.
Final Thoughts
This Sheet Pan Greek Chicken Gyros recipe is a game-changer for weeknight dinners, combining effortless prep with unforgettable Mediterranean flavors. Once you try it, you’ll see why it’s become a favorite—easy to make, full of vibrant taste, and perfect for sharing with family and friends. Give it a go and enjoy a little taste of Greece right in your own kitchen!
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Sheet Pan Greek Chicken Gyros
This Sheet Pan Greek Chicken Gyros recipe offers a flavorful and easy dinner option bursting with Mediterranean herbs and spices. Tender chicken thighs roast alongside fresh vegetables, all seasoned with a zesty marinade and paired with a creamy homemade tzatziki sauce. Cooked on one pan, it saves time and effort, providing a healthy, balanced, and customizable meal perfect for weeknights or entertaining.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4-6 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Mediterranean
- Diet: Gluten Free (when using gluten-free pita or lettuce wraps)
Ingredients
Chicken and Marinade
- 1.5 lbs boneless chicken thighs
- 3 tablespoons olive oil (plus extra for roasting)
- 2 tablespoons lemon juice
- 3 garlic cloves, minced (divided)
- 2 teaspoons dried oregano
- Salt and freshly ground black pepper, to taste
Vegetables
- 1 red onion, sliced
- 1 pint cherry tomatoes, halved
- 1 cucumber, grated and excess moisture squeezed out
Tzatziki Sauce
- 1 cup Greek yogurt
- 1 tablespoon lemon juice
- 1 garlic clove, minced
- 1 tablespoon olive oil
- 1 tablespoon fresh dill or oregano (optional)
- Salt, to taste
Serving
- 4–6 soft pita breads
- Optional garnishes: chopped parsley or dill, smoked paprika, crumbled feta cheese
Instructions
- Prepare the Marinade: In a bowl, whisk together 3 tablespoons olive oil, 2 tablespoons lemon juice, 3 minced garlic cloves, 2 teaspoons dried oregano, salt, and pepper. This will infuse the chicken with bright, herbal Mediterranean flavors.
- Marinate the Chicken: Place the chicken thighs in a shallow dish or zip-top bag and pour the marinade over them, coating evenly. Let it marinate for at least 30 minutes, or up to 4 hours in the fridge for deeper flavor.
- Arrange Ingredients on the Sheet Pan: Preheat the oven to 425°F (220°C). On a large sheet pan, spread the marinated chicken evenly. Surround with halved cherry tomatoes and sliced red onion, giving the vegetables space to roast evenly.
- Roast in the Oven: Bake for 25-30 minutes, or until chicken reaches an internal temperature of 165°F (75°C) and vegetables are tender and slightly caramelized.
- Make the Tzatziki Sauce: While the chicken roasts, grate the cucumber and squeeze out excess moisture. In a bowl, combine the cucumber, Greek yogurt, 1 minced garlic clove, 1 tablespoon lemon juice, 1 tablespoon olive oil, fresh dill or oregano (optional), and salt. Mix well for a cool, creamy sauce.
- Assemble Your Gyros: Warm the pita bread in a dry skillet or oven. Layer each pita with sliced roasted chicken, roasted tomatoes, red onion, and generous dollops of tzatziki sauce. Fold or roll to create a delicious gyro wrap. Garnish as desired.
Notes
- Marinate chicken longer for more intense flavor and tenderness—overnight is best.
- Use chicken thighs instead of breasts for juicier, more flavorful results.
- Don’t skip the tzatziki sauce; it adds freshness and moisture to each bite.
- Give tomatoes and onions space on the pan to roast without steaming.
- Warm pita breads by toasting in a skillet or oven for pliability and enhanced flavor.
Nutrition
- Serving Size: 1 gyro (with pita and toppings)
- Calories: 450 kcal
- Sugar: 5 g
- Sodium: 580 mg
- Fat: 22 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 4 g
- Protein: 35 g
- Cholesterol: 110 mg
Keywords: Greek chicken gyro, sheet pan dinner, Mediterranean chicken, tzatziki, easy weeknight meal, healthy chicken recipe, gluten-free gyro
