Salmon with Pesto and Blistered Tomatoes

Salmon with Pesto and Blistered Tomatoes

If you’re searching for a quick, fresh, and utterly delicious dinner idea, this Salmon with Pesto and Blistered Tomatoes recipe is a game-changer. Combining tender, flaky salmon with vibrant, herby pesto and juicy, blistered tomatoes, this dish delivers an exciting mix of flavors and textures that will satisfy your taste buds and nourish your body. Perfect for busy weeknights, it’s easy to prepare yet impressive enough to serve guests. Let’s dive into everything you need to know to make this stunning meal shine in your kitchen!

Why You’ll Love This Recipe

  • Effortlessly Healthy: Salmon is packed with omega-3s and pairs beautifully with fresh, wholesome ingredients for a nutritious meal.
  • Speedy Prep: Featuring simple steps and minimal ingredients to get dinner on the table in under 30 minutes.
  • Bright, Bold Flavors: The fresh pesto and blistered tomatoes bring amazing color and a burst of vibrant tastes.
  • Versatile and Adaptable: Easy to customize based on what’s in your pantry or dietary preferences.
  • Family-Friendly Appeal: A comforting yet sophisticated dish everyone at the table will enjoy.

Ingredients You’ll Need

Each ingredient in this Salmon with Pesto and Blistered Tomatoes recipe plays a vital role, whether it’s building layers of flavor, adding texture, or enhancing the dish’s visual appeal. The list is straightforward and accessible, making it simple to gather everything for a tasty meal without a fuss.

  • Salmon Fillets: Choose fresh, skin-on fillets for juicy, flaky results and a nice crispy finish on the skin.
  • Cherry or Grape Tomatoes: Small tomatoes blister quickly, releasing a sweet, concentrated flavor perfect for this dish.
  • Fresh Basil Pesto: Whether store-bought or homemade, pesto adds an herby, nutty richness.
  • Olive Oil: Essential for cooking and enhancing the natural flavors of salmon and tomatoes.
  • Garlic: Adds depth and aroma that complements both the salmon and pesto.
  • Lemon Juice: A splash of brightness that balances the rich fish and vibrant pesto.
  • Salt and Pepper: To season perfectly and enhance all ingredients without overpowering them.

Variations for Salmon with Pesto and Blistered Tomatoes

This recipe is wonderfully flexible, and you can easily tweak it to suit your preferences or dietary needs. Feel free to get creative with the flavors and textures by adding or swapping ingredients while keeping the essence of Salmon with Pesto and Blistered Tomatoes alive.

  • Nut-Free Pesto: Use sunflower seeds or pumpkin seeds instead of pine nuts for a safe, nut-free alternative.
  • Vegan Version: Substitute salmon with marinated tofu or eggplant slices and use vegan pesto.
  • Herb Variations: Mix in arugula or spinach for a different twist on traditional basil pesto.
  • Spicy Kick: Add red pepper flakes or a dash of hot sauce to the tomatoes for a little heat.
  • Additional Veggies: Toss in zucchini or asparagus alongside tomatoes to boost veggie power and colors.
Easy Salmon with Pesto and Blistered Tomatoes

How to Make Salmon with Pesto and Blistered Tomatoes

Step 1: Prepare the Ingredients

Start by rinsing the salmon fillets and patting them dry to ensure a nice sear. Halve the cherry tomatoes and mince the garlic. Have your pesto and lemon juice ready for easy assembly later.

Step 2: Blister the Tomatoes

Heat olive oil in a skillet over medium-high heat, then add the halved tomatoes cut-side down. Let them cook undisturbed until their skins start to blister and soften, about 3-4 minutes, then toss in garlic and cook an additional 30 seconds to infuse flavor.

Step 3: Cook the Salmon

Push the tomatoes to the side and place salmon skin-side down in the same pan. Let it cook without moving for 4-5 minutes until the skin is crispy and the salmon is mostly cooked through. Flip and cook for another 1-2 minutes for perfectly tender fish.

Step 4: Add Pesto and Finish

Remove from heat and spoon pesto generously over the salmon and tomatoes. Squeeze fresh lemon juice over everything for that final burst of acidity. Serve immediately while warm and aromatic.

Pro Tips for Making Salmon with Pesto and Blistered Tomatoes

  • Pat Salmon Dry: Dry fish ensures a crispy skin when seared.
  • Don’t Overcrowd the Pan: Give tomatoes and salmon space to blister and sear evenly.
  • Adjust Cooking Times: Thickness of fillets may vary, so keep an eye to avoid overcooking.
  • Use Fresh Pesto: Fresh pesto elevates flavor and brightness far better than older or dried mixes.
  • Rest Briefly: Let the salmon rest a minute after cooking to lock in juices.

How to Serve Salmon with Pesto and Blistered Tomatoes

Garnishes

Fresh basil leaves and a light sprinkle of grated Parmesan add even more vibrancy and a touch of cheesy indulgence to the dish.

Side Dishes

This dish pairs beautifully with steamed green beans, quinoa salad, or a bed of creamy mashed potatoes to soak up the pesto and juices from the salmon and tomatoes.

Creative Ways to Present

Try serving the salmon over a bed of wilted spinach or lightly toasted rustic bread for a complete, colorful plate that’s as pretty as it is delicious.

Make Ahead and Storage

Storing Leftovers

Keep any leftover salmon and tomatoes in an airtight container in the refrigerator for up to two days, maintaining freshness and flavor.

Freezing

Although best enjoyed fresh, you can freeze cooked salmon without pesto for up to one month, then add fresh pesto once reheated to preserve the herbal brightness.

Reheating

Reheat gently in a low oven or skillet to avoid drying out the salmon, and always add pesto after warming for the best taste and texture.

FAQs

Can I use frozen salmon for this recipe?

Yes, just make sure to thaw it completely and pat it dry before cooking to get the best sear and texture.

Is store-bought pesto okay to use?

Absolutely! Good-quality store-bought pesto works well and saves time, though fresh homemade pesto will deliver the best flavor.

What type of tomatoes work best?

Cherry or grape tomatoes are ideal because they blister quickly and have a sweet, juicy flavor.

Can I make this recipe dairy-free?

Yes, simply omit the Parmesan garnish or use a dairy-free cheese alternative to keep it dairy-free without losing flavor.

How can I tell when the salmon is done?

The salmon should be opaque and flake easily with a fork, usually after 5-7 minutes of total cooking depending on thickness.

Final Thoughts

Salmon with Pesto and Blistered Tomatoes is a fantastic, no-fuss meal that brings freshness and comfort to any dining table. Whether you’re cooking for yourself, family, or friends, its bright flavors and simple preparation will have you coming back for seconds. Give this recipe a try—you might just find your new favorite weeknight dinner!

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Salmon with Pesto and Blistered Tomatoes

Salmon with Pesto and Blistered Tomatoes is a quick, fresh, and delicious dinner featuring tender salmon fillets paired with herby pesto and sweet blistered cherry tomatoes. This nutritious, flavorful dish is perfect for busy weeknights and impressive enough to serve guests, combining vibrant flavors, simple preparation, and wholesome ingredients.

  • Author: Nina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Searing
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Ingredients

Scale

Main Ingredients

  • 4 skin-on salmon fillets (about 6 oz each)
  • 12 oz cherry or grape tomatoes, halved
  • 1/3 cup fresh basil pesto (store-bought or homemade)
  • 2 tablespoons olive oil
  • 2 garlic cloves, minced
  • 1 tablespoon fresh lemon juice
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prepare the Ingredients: Rinse the salmon fillets and pat dry thoroughly with paper towels to ensure a crispy skin. Halve the cherry tomatoes and mince the garlic. Have your pesto and lemon juice ready for easy use in later steps.
  2. Blister the Tomatoes: Heat olive oil in a skillet over medium-high heat. Add the halved tomatoes cut-side down and cook undisturbed for 3-4 minutes until their skins blister and soften. Add the minced garlic and cook for an additional 30 seconds to infuse flavor.
  3. Cook the Salmon: Push tomatoes to one side of the skillet and place salmon skin-side down in the same pan. Cook without moving for 4-5 minutes until the skin becomes crispy and the salmon is mostly cooked through. Flip the fillets and cook for another 1-2 minutes until the salmon is tender and cooked to your liking.
  4. Add Pesto and Finish: Remove the skillet from heat. Spoon the pesto generously over the salmon and tomatoes. Squeeze fresh lemon juice over everything for a bright, acidic finish. Serve immediately while warm and fragrant.

Notes

  • Pat salmon dry to ensure crispy skin when seared.
  • Do not overcrowd the pan to allow even blistering and searing.
  • Adjust cooking times based on fillet thickness to avoid overcooking.
  • Use fresh pesto for best flavor and brightness.
  • Allow salmon to rest a minute off heat to lock in juices before serving.

Nutrition

  • Serving Size: 1 salmon fillet with tomatoes and pesto
  • Calories: 450
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 30g
  • Saturated Fat: 5g
  • Unsaturated Fat: 23g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 85mg

Keywords: salmon, pesto, blistered tomatoes, quick dinner, healthy, weeknight meal, Mediterranean, seafood

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