Baked Chicken Meatballs

Discover a simple, flavorful recipe for baked chicken meatballs that’s perfect for quick dinners and healthy meals everyone will enjoy. These baked chicken meatballs are juicy, tender, and packed with delicious herbs and spices, making them a versatile dish that’s easy to customize and always satisfying. Whether you’re serving them with pasta, on a salad, or as a protein-packed snack, they are a fantastic addition to your weekly meal plan.

Why You’ll Love This Recipe

• Quick and Easy: Ready in under 30 minutes, perfect for busy weeknights or last-minute meals.
• Healthy Ingredients: Made with lean chicken, fresh herbs, and wholesome add-ins for a nutritious option.
• Versatile Flavors: Mild enough to pair with almost anything, yet flavorful enough to stand alone.
• Minimal Fuss: Baked instead of fried, which means less mess and less oil without sacrificing taste.
• Family-Friendly: Loved by kids and adults alike, making mealtime simpler and more enjoyable.

Ingredients You’ll Need

This recipe uses simple yet essential ingredients that come together to create a delicious texture and well-balanced flavor. Each component contributes to the tenderness, seasoning, and visual appeal of the baked chicken meatballs.

• Ground Chicken: The lean base that keeps the meatballs moist and light.
• Breadcrumbs: Adds structure to hold the meatballs together while keeping them tender.
• Egg: Acts as a binding agent for a perfect consistency.
• Parmesan Cheese: Provides a savory, slightly nutty flavor that complements the chicken.
• Fresh Parsley: Adds a bright, fresh note and a pop of green color.
• Garlic: Infuses the meatballs with warm, aromatic undertones.
• Onion Powder: Enhances flavor without adding moisture.
• Salt and Pepper: Essential seasoning to balance and elevate the dish.
• Olive Oil: Brushed on top for moisture and a lovely golden finish while baking.

Variations for Baked Chicken Meatballs

The great news is this recipe is extremely adaptable. Feel free to tailor these baked chicken meatballs to suit your personal preferences, dietary needs, or whatever you have in the pantry.

• Spicy Kick: Add red pepper flakes or diced jalapeños for some heat.
• Italian Style: Incorporate Italian seasoning and swap parsley for fresh basil.
• Gluten-Free Version: Use gluten-free breadcrumbs or crushed nuts instead of breadcrumbs.
• Cheesy Surprise: Stuff each meatball with a small cube of mozzarella or cheddar for a melty center.
• Herb Mix-Up: Substitute parsley with cilantro or dill for a different herbal profile.

How to Make Baked Chicken Meatballs

Step 1: Preheat and Prepare

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking and ensure easy cleanup.

Step 2: Mix Ingredients

In a large bowl, combine ground chicken, breadcrumbs, beaten egg, grated Parmesan, chopped parsley, garlic, onion powder, salt, and pepper. Mix everything gently with your hands or a spoon just until combined—overmixing can make the meatballs tough.

Step 3: Shape the Meatballs

Using your hands or a small cookie scoop, form the mixture into evenly sized meatballs, about 1.5 inches in diameter. Place them spaced out on the prepared baking sheet.

Step 4: Add Olive Oil and Bake

Lightly brush or drizzle olive oil over the meatballs to help them brown beautifully and stay moist. Bake in the oven for 18-20 minutes, turning once halfway through, until they’re golden and cooked all the way through.

Step 5: Serve and Enjoy

Once baked, let the meatballs rest for a couple of minutes before serving. This helps the juices redistribute, keeping every bite tender and flavorful.

Pro Tips for Making Baked Chicken Meatballs

• Keep it Moist: Don’t overmix the meat mixture to avoid dry, dense meatballs.
• Uniform Size: Use a scoop to make meatballs the same size so they cook evenly.
• Check Doneness: Use a meat thermometer; chicken meatballs should reach 165°F (74°C) internally.
• Let Them Rest: Allow meatballs to cool slightly post-baking for juicier bites.
• Custom Seasoning: Taste test a small portion of the mixture by pan-frying a mini meatball before baking to adjust seasoning if needed.

How to Serve Baked Chicken Meatballs

Garnishes

Sprinkle freshly chopped herbs like parsley or basil over the top for a fresh, vibrant finish. A light drizzle of marinara or your favorite sauce adds color and moisture.

Side Dishes

Pair these baked chicken meatballs with spaghetti, zoodles, or even cauliflower rice for a low-carb option. Roasted vegetables or a crunchy side salad also complement this dish perfectly.

Creative Ways to Present

Serve meatballs on slider buns with melted cheese for mini sandwiches, add them to a hearty soup for extra protein, or skewer them with veggies for a fun appetizer platter.

Make Ahead and Storage

Storing Leftovers

Place cooled baked chicken meatballs in an airtight container and refrigerate for up to 3 days. They remain flavorful and ready to reheat for quick meals.

Freezing

For longer storage, freeze meatballs in a single layer on a baking sheet, then transfer to freezer bags once solid. They keep well for up to three months and can be thawed overnight in the fridge.

Reheating

Reheat frozen or refrigerated meatballs in the oven at 350°F (175°C) for 10-15 minutes or until heated through. Alternatively, microwave on medium power for 1-2 minutes, checking frequently.

FAQs

Can I use ground turkey instead of chicken?

Absolutely! Ground turkey works just as well and offers a similar texture and mild flavor that pairs beautifully with the seasonings.

Are baked chicken meatballs healthy?

Yes, they are a lean protein option, especially since baking eliminates excessive oil, making these meatballs a nutritious choice for any meal.

How can I make these meatballs gluten-free?

Simply use gluten-free breadcrumbs or substitute with almond flour or crushed gluten-free crackers to maintain texture and binding.

Can I prepare the meatballs in advance?

Definitely! You can mix and shape the meatballs, then refrigerate them overnight before baking to save time on busy days.

What sauces pair best with baked chicken meatballs?

Classic marinara, creamy Alfredo, tzatziki, or even a tangy barbecue sauce work wonderfully depending on your flavor preference.

Final Thoughts

Easy, tasty, and wholesome, baked chicken meatballs are a game changer for simple weeknight dinners or weekend meal prepping. Give this recipe a try and enjoy the delightful flavors and convenience it brings to your table—you might just find your new favorite go-to dish!

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