Beef and Broccoli

Beef and Broccoli

If you’re craving a quick, satisfying dinner that bursts with flavor and texture, look no further than Beef and Broccoli. This classic dish combines tender slices of beef with crisp, vibrant broccoli in a savory sauce that’s easy to whip up on any weeknight. Whether you’re cooking for family, friends, or just yourself, Beef and Broccoli delivers comfort and nutrition in one delicious package. Discover simple, flavorful Beef and Broccoli recipes perfect for a quick, delicious dinner tonight. Easy to make and family-approved!

Why You’ll Love This Recipe

  • Quick and Easy: Ready in under 30 minutes, making dinner hassle-free.
  • Nutritious Ingredients: Packed with protein from beef and vitamins from broccoli.
  • Flavorful Sauce: A perfect balance of savory, slightly sweet, and umami flavors.
  • Family-Friendly: Loved by kids and adults alike, great for any appetite.
  • Versatile Dish: Ideal served over rice, noodles, or enjoyed on its own.

Ingredients You’ll Need

The beauty of Beef and Broccoli is how a handful of simple ingredients come together to create something incredibly tasty. Each component plays an important role from the tender beef, fresh broccoli, to the savory sauce that brings it all together.

  • Beef: Thinly sliced flank steak or sirloin works best for tenderness and flavor.
  • Broccoli: Fresh florets add that crisp, green crunch and vibrant color.
  • Soy Sauce: Provides the salty, umami base that defines the sauce.
  • Garlic and Ginger: Freshly minced for aromatic depth and zest.
  • Cornstarch: Used to thicken the sauce and coat the beef for a silky finish.
  • Brown Sugar or Honey: Adds a subtle sweetness to balance the sauce.
  • Sesame Oil: Gives a rich, toasty fragrance that elevates the dish.
  • Beef Broth or Water: A little liquid to help create the sauce’s smooth texture.

Variations for Beef and Broccoli

Feel free to get creative with your Beef and Broccoli. This recipe is wonderfully adaptable for different flavor profiles, dietary preferences, or ingredient availability.

  • Swap the Beef: Use chicken, tofu, or shrimp to suit your diet or mood.
  • Spicy Kick: Add chili flakes or sriracha for a tasty heat boost.
  • Sauce Alternatives: Try tamari for gluten-free or add hoisin for extra sweetness.
  • Extra Veggies: Incorporate bell peppers, snap peas, or mushrooms for more texture.
  • Low-Sodium Version: Use low-sodium soy sauce and reduce added salt.
Easy Beef and Broccoli Recipes to Try Tonight

How to Make Beef and Broccoli

Step 1: Prepare the Ingredients

Start by thinly slicing the beef across the grain to ensure tenderness. Cut broccoli into bite-sized florets and mince garlic and ginger to infuse the dish with fresh flavor.

Step 2: Make the Sauce

In a small bowl, whisk together soy sauce, beef broth, brown sugar, cornstarch, and a touch of sesame oil. This mixture will thicken and coat the beef and broccoli perfectly during cooking.

Step 3: Cook the Beef

Heat a large pan or wok over medium-high heat, then add a bit of oil. Quickly sear the beef slices until browned but not fully cooked through, then remove and set aside to avoid overcooking.

Step 4: Stir-Fry Broccoli

In the same pan, add a splash more oil if needed, then toss in the broccoli florets along with garlic and ginger. Stir-fry just until the broccoli is bright green and slightly tender but still crisp.

Step 5: Combine and Simmer

Return the beef to the pan and pour in the sauce. Stir continuously as the sauce thickens and everything heats through, making sure the beef remains tender and the broccoli is coated beautifully.

Pro Tips for Making Beef and Broccoli

  • Slice Beef Thinly: Cutting thin strips ensures fast cooking and maximum tenderness.
  • High Heat Cooking: Use a hot pan or wok to sear beef quickly and keep it juicy.
  • Don’t Overcook Broccoli: Keep it crisp-tender to maintain color and nutrients.
  • Marinate for Flavor: Optional quick marinade with soy sauce and cornstarch adds extra tenderness.
  • Use Fresh Ingredients: Fresh garlic, ginger, and broccoli make a noticeable difference.

How to Serve Beef and Broccoli

Garnishes

Sprinkle toasted sesame seeds or sliced green onions on top just before serving to add texture and a fresh burst of flavor. A drizzle of sesame oil right at the end amps up the aroma.

Side Dishes

Beef and Broccoli pairs exquisitely with steamed jasmine rice, brown rice, or even fried rice for a heartier meal. For a low-carb option, serve with cauliflower rice or zoodles.

Creative Ways to Present

Try serving your Beef and Broccoli in lettuce wraps for a fresh, handheld delight or spoon it over cooked quinoa for an unexpected healthy twist. Even as a filling for rice paper rolls, it shines!

Make Ahead and Storage

Storing Leftovers

Store leftover Beef and Broccoli in an airtight container in the refrigerator for up to 3 days. Keep rice or other sides separate to prevent sogginess.

Freezing

You can freeze this dish, but it’s best to freeze beef and sauce without broccoli, as the vegetable can become mushy when thawed. Freeze in individual portions for easy reheating.

Reheating

Reheat leftovers gently in a skillet over medium heat, adding a splash of water or broth to maintain moisture. Avoid microwaving at high power to keep beef tender.

FAQs

Can I use other cuts of beef for Beef and Broccoli?

Yes! Flank steak, sirloin, or even skirt steak are great choices. Just be sure to slice them thinly against the grain to keep the beef tender.

Is Beef and Broccoli gluten-free?

Traditionally, soy sauce contains gluten, but you can make the dish gluten-free by using tamari or gluten-free soy sauce instead.

What can I substitute for broccoli if I don’t have any?

Snow peas, green beans, or bok choy make excellent alternatives, providing a similar crunch and fresh flavor.

How do I prevent the beef from becoming tough?

Cook the beef quickly over high heat and avoid overcooking. Marinating with cornstarch and soy sauce also helps keep it tender.

Can I prepare Beef and Broccoli ahead of time?

Yes! You can prep ingredients ahead and store separately, then quickly stir-fry when you’re ready to enjoy. This reduces cooking time on busy nights.

Final Thoughts

Beef and Broccoli is a go-to recipe when you want a home-cooked meal that hits all the right notes—rich, fresh, quick, and full of flavor. Once you master this easy recipe, you’ll find it a reliable favorite for weeknight dinners or casual gatherings. Dive in, customize it your way, and enjoy every delicious bite tonight!

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Beef and Broccoli

A quick and flavorful Beef and Broccoli recipe featuring tender thinly sliced beef and crisp fresh broccoli florets tossed in a savory, slightly sweet sauce. Ready in under 30 minutes, this family-friendly dish is perfect served over rice, noodles, or on its own for a nutritious and satisfying dinner.

  • Author: Nina
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir-Frying
  • Cuisine: Chinese
  • Diet: Gluten Free

Ingredients

Scale

Beef

  • 1 lb thinly sliced flank steak or sirloin

Vegetables

  • 4 cups fresh broccoli florets
  • 2 cloves garlic, minced
  • 1 tablespoon fresh ginger, minced

Sauce

  • 1/4 cup soy sauce (or tamari for gluten-free)
  • 1/2 cup beef broth or water
  • 2 tablespoons brown sugar or honey
  • 1 tablespoon cornstarch
  • 1 teaspoon sesame oil

Other

  • 2 tablespoons vegetable oil (for cooking)

Instructions

  1. Prepare the Ingredients: Thinly slice the beef against the grain to ensure tenderness. Cut broccoli into bite-sized florets. Mince the garlic and ginger finely to infuse aromatic flavor into the dish.
  2. Make the Sauce: In a small bowl, whisk together soy sauce, beef broth, brown sugar, cornstarch, and sesame oil until smooth. This sauce will thicken and coat the beef and broccoli while cooking.
  3. Cook the Beef: Heat a large pan or wok over medium-high heat and add a tablespoon of oil. Quickly sear the beef slices until browned but not fully cooked through. Remove the beef from the pan and set aside to avoid overcooking.
  4. Stir-Fry Broccoli: In the same pan, add a splash more oil if needed, then add broccoli florets along with minced garlic and ginger. Stir-fry just until the broccoli turns bright green and is slightly tender yet crisp.
  5. Combine and Simmer: Return the beef to the pan and pour in the prepared sauce. Stir continuously as the sauce thickens, ensuring the beef stays tender and the broccoli is evenly coated. Heat through for another 2-3 minutes before serving.

Notes

  • Slice beef thinly against the grain for maximum tenderness.
  • Use high heat for quick searing to keep beef juicy.
  • Do not overcook broccoli; keep it crisp-tender.
  • Optional: Marinate beef briefly with soy sauce and cornstarch for extra tenderness.
  • Use fresh garlic, ginger, and broccoli for best flavor.
  • Store leftovers in an airtight container up to 3 days; keep rice separate to avoid sogginess.
  • Freeze beef and sauce without broccoli for best texture upon reheating.
  • Reheat gently on skillet with splash of water or broth; avoid high microwave heat.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 6g
  • Sodium: 700mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 70mg

Keywords: Beef and Broccoli, quick dinner, stir-fry, gluten-free, Chinese recipe, easy weeknight meal, family-friendly

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