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Apple Cinnamon Oatmeal

Apple Cinnamon Oatmeal
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Apple Cinnamon Oatmeal is a comforting and flavorful breakfast dish that combines wholesome rolled oats, fresh apples, and warm cinnamon spice to start your day with energy and cozy satisfaction. This easy-to-make recipe delivers natural sweetness, nourishing fiber, antioxidants, and customizable options for any dietary preference or season.

Ingredients

Scale

Main Ingredients

  • 1 cup rolled oats
  • 1 cup fresh apples, diced
  • 1 ½ cups milk or plant-based milk
  • 1 teaspoon ground cinnamon
  • 1 tablespoon maple syrup or honey (optional)
  • ½ teaspoon vanilla extract

Optional Nutrient Boosters

  • 1 tablespoon chia seeds or flaxseeds

Instructions

  1. Prepare the apples: Dice fresh apples into small, even pieces to ensure quick cooking and to release their natural sweetness during cooking.
  2. Cook the oats and apples: In a saucepan, combine the rolled oats, milk, and diced apples. Bring the mixture to a gentle simmer over medium heat, stirring occasionally to prevent the oats from sticking to the bottom.
  3. Add cinnamon and sweetener: After about 5 to 7 minutes, once the oats start to thicken, sprinkle in the ground cinnamon and your choice of sweetener, such as maple syrup or honey. Stir well to combine all the flavors thoroughly.
  4. Finish and flavor: Turn off the heat and mix in the vanilla extract along with optional chia seeds or flaxseeds for added nutrition and texture.
  5. Serve warm: Transfer the oatmeal into bowls, then top with any additional garnishes or toppings you prefer, such as chopped nuts or a drizzle of nut butter.

Notes

  • Choose tart apple varieties like Granny Smith for a balanced flavor or sweeter types like Fuji for more natural sweetness.
  • Use rolled oats for a creamy texture without becoming mushy.
  • Stir occasionally during cooking to maintain creaminess but avoid over-stirring to keep the oats intact.
  • Add cinnamon early in cooking and vanilla near the end for better flavor layering.
  • Adjust thickness by adding more milk for a thinner consistency or reducing milk for thicker oatmeal.

Nutrition

Keywords: apple cinnamon oatmeal, healthy breakfast, easy oatmeal recipe, vegan oatmeal, gluten free breakfast

Find it online: https://ninagourmet.com/apple-cinnamon-oatmeal/