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Asado Chicken with Lemon Zucchini

Asado Chicken with Lemon Zucchini
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Easy Asado Chicken with Lemon Zucchini is a flavorful and healthy dish featuring juicy, smoky chicken thighs marinated with smoked paprika, garlic, and lemon, paired with tender zucchini tossed in fresh lemon juice and olive oil. Ready in under 40 minutes, this meal is perfect for busy weeknights or relaxed dinners, combining vibrant, balanced flavors with simple preparation.

Ingredients

Scale

Chicken and Marinade

  • 4 chicken thighs (bone-in or boneless)
  • 3 tbsp olive oil
  • 1 tsp smoked paprika
  • 3 garlic cloves, minced
  • Salt, to taste
  • Black pepper, to taste
  • Juice of 1 lemon (about 2 tbsp)

Vegetables

  • 2 medium fresh zucchinis, sliced into medium-thick rounds or half-moons
  • 1 tbsp olive oil (for zucchini)
  • Salt, to taste
  • Black pepper, to taste
  • Splash of lemon juice (about 1 tbsp)

Garnish

  • Fresh parsley, chopped (about 2 tbsp)
  • Additional lemon wedges for serving (optional)

Instructions

  1. Prepare the Marinade: In a bowl, whisk together 3 tablespoons of olive oil, 1 teaspoon smoked paprika, minced garlic cloves, salt, pepper, and freshly squeezed lemon juice from 1 lemon. This mixture will impart vibrant, smoky, and tangy flavors to the chicken.
  2. Marinate the Chicken: Place the chicken thighs in a resealable bag or shallow dish, pour the marinade over them, and massage it into the meat. Let it sit for at least 20 minutes to absorb the flavors, or longer if time permits.
  3. Prepare the Zucchini: Wash and slice the zucchinis into medium-thick rounds or half-moons. Toss them with 1 tablespoon olive oil, salt, pepper, and a splash of lemon juice to keep the flavors fresh and lively.
  4. Cook the Chicken: Heat a large skillet over medium-high heat or preheat your grill. Cook the chicken thighs skin-side down first until crisp and golden, about 6-8 minutes per side, until completely cooked through and juicy inside.
  5. Sauté the Zucchini: Using the same skillet (or grill alongside the chicken), cook the zucchini for 3-4 minutes until tender but still vibrant, stirring occasionally to maintain even cooking. The lemon seasoning should remain fresh and bright.
  6. Combine and Finish: Plate the cooked chicken and zucchini together, garnish with chopped fresh parsley, and add a final squeeze of lemon juice. Serve immediately for optimal taste and texture.

Notes

  • Use room temperature chicken by letting it sit out for 15 minutes before cooking to ensure even cooking.
  • Do not overcrowd the pan; cook chicken and zucchini in batches if necessary to get a nice sear and avoid steaming.
  • Let cooked chicken rest for 5 minutes before slicing to maintain juiciness.
  • Add fresh lemon juice at the end or just before cooking to preserve its brightness.
  • Taste and adjust salt and spices in the marinade prior to cooking for perfect balance.

Nutrition

Keywords: Asado Chicken, Lemon Zucchini, Easy Chicken Recipe, Grilled Chicken, Healthy Dinner, Quick Meal, Smoked Paprika, Gluten Free

Find it online: https://ninagourmet.com/asado-chicken-with-lemon-zucchini/