Baked and Crunchy Honey Mustard Salmon
Baked and Crunchy Honey Mustard Salmon is a flavorful and easy-to-make dish that balances the sweetness of honey with the tang of Dijon mustard, topped with a crispy panko crust. Ready in under 30 minutes, it is a healthy, protein-rich meal perfect for busy weeknights or whenever you want a restaurant-quality dinner at home.
- Author: Nina
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 4 salmon fillets, skin-on
- 3 tablespoons honey
- 2 tablespoons Dijon mustard
- 1/2 cup panko breadcrumbs
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- 1/2 teaspoon garlic powder
- Salt, to taste
- Black pepper, to taste
- Prepare the Oven and Baking Sheet: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it to prevent sticking and make cleanup easier.
- Make the Honey Mustard Glaze: In a small bowl, whisk together honey, Dijon mustard, olive oil, lemon juice, garlic powder, salt, and black pepper until well combined. This glaze will infuse the salmon with a perfect balance of sweet and tangy flavors.
- Coat the Salmon: Place the salmon fillets on the prepared baking sheet, skin side down. Brush each fillet generously with the honey mustard glaze, ensuring an even coating for maximum flavor.
- Add the Crunchy Topping: Sprinkle panko breadcrumbs evenly over the top of each glazed fillet. Press gently so the breadcrumbs stick, then drizzle or spray with a little olive oil to help them crisp up in the oven.
- Bake to Perfection: Bake the salmon for 12-15 minutes, depending on thickness, until the fish is cooked through and flakes easily with a fork. The panko topping should be golden brown and crunchy.
- Rest and Serve: Let the salmon rest for a couple of minutes before serving to allow the juices to redistribute and the crust to set, making every bite tender and flavorful.
Notes
- Choose fresh salmon for best flavor and texture.
- Don’t skip the olive oil to help the panko crust brown and stay crispy.
- Use skin-on fillets to help hold the salmon together and crisp the skin.
- Watch the baking time closely to prevent drying out; thinner fillets may cook faster.
- Brush the glaze generously for bursts of honey mustard flavor in every bite.
Nutrition
- Serving Size: 1 salmon fillet
- Calories: 350 kcal
- Sugar: 6 g
- Sodium: 300 mg
- Fat: 20 g
- Saturated Fat: 3.5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 15 g
- Fiber: 1 g
- Protein: 32 g
- Cholesterol: 75 mg
Keywords: honey mustard salmon, baked salmon, crunchy salmon, healthy salmon recipe, quick salmon dinner, panko crust salmon