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Baked Chicken Parmesan

Baked Chicken Parmesan
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This baked chicken parmesan recipe combines crispy breaded chicken breasts with rich marinara sauce and gooey melted mozzarella and Parmesan cheeses. Baked instead of fried, it offers a healthier twist on a classic comfort food favorite that is family-friendly, quick to prepare, and freezer-friendly. Perfect for weeknight dinners or casual gatherings, it balances crunchy textures with savory Italian flavors for a satisfying meal.

Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 1 teaspoon Italian seasoning

Breading

  • 2 large eggs, whisked
  • 1 cup panko or Italian seasoned breadcrumbs
  • 1/2 cup freshly grated Parmesan cheese
  • Pinch of Italian herbs (basil, oregano)

Other

  • 1 cup marinara sauce (homemade or store-bought)
  • 1 cup shredded or sliced mozzarella cheese
  • 2 tablespoons olive oil (for drizzling or spraying)

Instructions

  1. Prepare the Chicken: Preheat the oven to 400°F (200°C). Pat the chicken breasts dry and season both sides with salt, pepper, and Italian seasoning to ensure every bite is flavorful.
  2. Set Up the Breading Station: In a shallow dish, whisk the eggs. In another shallow dish, combine the breadcrumbs, grated Parmesan cheese, and a pinch of Italian herbs to create the crispy coating mixture.
  3. Coat the Chicken: Dip each chicken breast into the egg wash, allowing excess to drip off. Then press firmly into the breadcrumb mixture, ensuring each piece is fully coated for maximum crunch.
  4. Bake the Chicken: Place the breaded chicken breasts on a lightly oiled baking sheet or greased baking dish. Drizzle with olive oil or spray lightly. Bake for 20-25 minutes until golden brown and cooked through.
  5. Add Sauce and Cheese: Remove the chicken from the oven. Spoon marinara sauce evenly over each piece, then top with shredded mozzarella and additional Parmesan cheese. Return to the oven for 5-7 minutes until the cheese is melted perfectly.
  6. Serve Hot and Enjoy: Let the chicken rest for a few minutes before serving to allow the cheese to set slightly, enhancing texture and flavor.

Notes

  • Dry chicken thoroughly before breading to help the coating stick and prevent sogginess.
  • Use freshly grated Parmesan and good-quality mozzarella for better melt and flavor.
  • Press breadcrumbs gently but firmly for consistent and even crunch.
  • Do not overcrowd the pan to allow heat to circulate and keep chicken crispy.
  • Monitor baking time carefully to avoid overcooking and maintain juicy chicken.

Nutrition

Keywords: baked chicken parmesan, chicken parmesan recipe, easy chicken dinner, Italian comfort food, gluten-free chicken parmesan, healthy chicken parmesan, weeknight dinner, family-friendly recipe

Find it online: https://ninagourmet.com/baked-chicken-parmesan/