Baked Cottage Cheese Egg Casserole
The Baked Cottage Cheese Egg Casserole is a quick, nutritious, and versatile breakfast or brunch dish combining creamy cottage cheese with fluffy eggs into a golden, protein-packed bake. Perfect for meal prep and customizable with herbs, vegetables, and cheeses, it’s a family-friendly recipe that’s easy to prepare and enjoy any morning.
- Author: Nina
- Prep Time: 10 minutes
- Cook Time: 30-35 minutes
- Total Time: 40-45 minutes
- Yield: 6 servings 1x
- Category: Appetizers
- Method: Baking
- Diet: Gluten Free
Main Ingredients
- 4 large eggs
- 1 cup full-fat cottage cheese
- 1/4 cup milk
- Salt and pepper, to taste
- 1–2 teaspoons mixed fresh or dried herbs (such as parsley, thyme, rosemary, or dill)
Optional Ingredients
- 1/2 cup shredded cheese (cheddar, mozzarella, or Swiss)
- 1/2 to 1 cup chopped vegetables (spinach, bell peppers, mushrooms, tomatoes, zucchini)
- 1/4 to 1/2 cup cooked bacon, sausage, or ham, chopped
- Pinch of cayenne pepper or diced jalapeños for a spicy kick
- Preheat and Prepare. Set your oven to 350°F (175°C). Lightly grease a medium-sized baking dish with butter or non-stick spray to prevent sticking and ensure even baking.
- Whisk Your Base. In a large bowl, whisk together the eggs, cottage cheese, and milk until fully combined and smooth. Season with salt, pepper, and your choice of herbs or seasonings, mixing well.
- Add Your Mix-Ins. Gently fold in any optional chopped vegetables, cooked meats, or extra shredded cheese. These ingredients enrich the flavor and texture without overwhelming the lightness of the casserole.
- Pour and Bake. Pour the mixture into the prepared baking dish and smooth the top evenly. Bake for 30-35 minutes or until the eggs are set and the top is golden brown. To check doneness, insert a toothpick in the center; it should come out clean.
- Cool and Serve. Allow the casserole to rest for a few minutes after baking to make slicing easier and to enhance the flavors when served. Garnish with fresh herbs if desired.
Notes
- Use full-fat cottage cheese for a creamier, richer casserole.
- Mix just until ingredients are combined to keep the casserole fluffy and avoid a rubbery texture.
- Check doneness with a toothpick; it should come out clean when the casserole is ready.
- Sprinkle fresh herbs on top after baking for an aromatic finish.
- Use a glass baking dish for even cooking and beautiful browning on the edges.
Nutrition
- Serving Size: 1 slice (1/6th of casserole)
- Calories: 180 kcal
- Sugar: 2 g
- Sodium: 280 mg
- Fat: 10 g
- Saturated Fat: 4 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 4 g
- Fiber: 0.5 g
- Protein: 18 g
- Cholesterol: 215 mg
Keywords: baked cottage cheese casserole, egg casserole, breakfast casserole, brunch recipe, high protein breakfast, gluten free casserole, easy breakfast bake, healthy casserole, meal prep breakfast