Beef Lentil Stew
Warm up with a savory Beef Lentil Stew packed with tender, slow-cooked beef, nutritious lentils, and a blend of aromatic herbs and spices. This hearty one-pot meal combines rich, comforting flavors and wholesome ingredients to nourish both body and soul, making it perfect for cozy nights and meal prep.
- Author: Nina
- Prep Time: 20 minutes
- Cook Time: 1 hour 30 minutes
- Total Time: 1 hour 50 minutes
- Yield: 6 servings 1x
- Category: Main Course
- Method: Stovetop, Slow Cooking
- Cuisine: American
- Diet: Gluten Free
Meat
- 1.5 pounds beef chuck or stew meat, cut into bite-sized cubes
Lentils and Legumes
- 1 cup dried brown or green lentils, rinsed
Vegetables
- 1 medium onion, finely chopped
- 3 cloves garlic, finely chopped
- 2 carrots, finely chopped
- 2 celery stalks, finely chopped
Liquids
- 4 cups beef broth or stock (low sodium preferred)
- 1 (14.5 oz) can diced tomatoes (or fresh equivalent)
Fats
- 2 tablespoons olive oil or butter
Herbs and Spices
- 2 bay leaves
- 1 teaspoon dried thyme (or 1 tablespoon fresh thyme leaves)
- 1/2 teaspoon smoked paprika
- Salt, to taste
- Black pepper, to taste
- Prepare Ingredients: Trim the beef into bite-sized cubes for even cooking. Rinse lentils under cold water until clear. Finely chop onions, garlic, carrots, and celery to create your stew base.
- Brown the Beef: Heat olive oil or butter in a heavy-bottomed pot over medium-high heat. Add the beef pieces in a single layer and brown on all sides to seal in juices and develop rich color. Remove browned beef and set aside.
- Sauté Vegetables: In the same pot, add chopped onions, garlic, carrots, and celery. Cook gently for 5-7 minutes until softened and fragrant to build a flavorful base.
- Combine Ingredients and Simmer: Return browned beef to the pot along with rinsed lentils, diced tomatoes, beef broth, bay leaves, thyme, and smoked paprika. Stir well and bring to a boil. Reduce heat, cover, and simmer gently for 1 to 1.5 hours, or until beef is tender and lentils are cooked through.
- Season and Serve: Remove bay leaves. Taste and adjust seasoning with salt and pepper. Let stew rest a few minutes before serving to allow flavors to meld beautifully.
Notes
- Browning beef thoroughly adds deep, savory flavor—don’t rush this step.
- Soaking lentils for 30 minutes is optional but can reduce cooking time and improve texture.
- Use fresh herbs if possible for brighter flavors.
- Adjust liquid during simmering to keep desired consistency; add broth or water if too thick.
- Allow stew to rest before serving; flavors deepen and meld beautifully.
Nutrition
- Serving Size: 1 cup
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 30g
- Cholesterol: 80mg
Keywords: beef lentil stew, hearty stew, comfort food, slow-cooked beef, lentils, one-pot meal, gluten-free stew