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Broccoli Crunch Salad

Broccoli Crunch Salad
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Broccoli Crunch Salad is a fresh, vibrant, and easy-to-make dish combining crisp broccoli florets, crunchy nuts and seeds, and a tangy creamy dressing. Perfect as a healthy snack, side, or light meal, this salad offers a delightful texture and balanced flavors that can be customized to your preference.

Ingredients

Scale

Salad Ingredients

  • 4 cups fresh broccoli florets, chopped into bite-sized pieces
  • 1/2 cup red onion, finely diced
  • 1/3 cup dried cranberries (craisins) or dried cranberries
  • 1/4 cup sunflower seeds or slivered almonds, toasted (optional)

Dressing Ingredients

  • 1/2 cup Greek yogurt or mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey or maple syrup
  • 1/4 teaspoon salt, or to taste
  • 1/4 teaspoon freshly ground black pepper, or to taste

Instructions

  1. Prep the Broccoli: Wash the broccoli thoroughly and chop it into small, bite-sized florets to ensure maximum crunch and ease of eating.
  2. Chop and Combine Additional Ingredients: Finely dice the red onion and add it to a large mixing bowl with the broccoli. Add dried cranberries and sunflower seeds or nuts to build layers of flavor and texture.
  3. Make the Dressing: In a small bowl, whisk together Greek yogurt or mayonnaise, apple cider vinegar, honey or maple syrup, salt, and pepper until smooth and creamy.
  4. Toss and Chill: Pour the dressing over the broccoli mixture and toss gently to coat all ingredients evenly. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld beautifully before serving.

Notes

  • Use fresh broccoli for the best crunch and flavor.
  • Toast nuts and seeds lightly to enhance their flavor and texture.
  • Adjust the dressing thickness by adding more yogurt or mayonnaise as desired.
  • Toss salad gently to keep broccoli florets crisp and intact.
  • Make the salad a day ahead to deepen flavors and improve taste.

Nutrition

Keywords: broccoli, salad, healthy, crunchy, side dish, easy recipe, gluten free, vegetarian, snack

Find it online: https://ninagourmet.com/broccoli-crunch-salad/