Candied Sweet Potatoes
Candied Sweet Potatoes are a tender, caramelized side dish with a sweet and buttery glaze enhanced by cinnamon and vanilla. Perfect for holidays or everyday meals, this easy recipe combines simple pantry ingredients to create a warm, flavorful, and irresistibly glossy dish that pairs beautifully with roasted meats and grains.
- Author: Nina
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4-6 servings 1x
- Category: Appetizers
- Method: Simmering
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 3 medium-sized firm sweet potatoes
- 4 tablespoons butter
- 1/2 cup brown sugar
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1/4 teaspoon salt
- 2–3 tablespoons water or orange juice (optional)
Optional Variations & Garnishes
- Toasted pecans or walnuts (for nutty crunch)
- Maple syrup (as alternative to brown sugar)
- Pinch of nutmeg or ground ginger (for added spice)
- Coconut oil (vegan butter substitute)
- Fresh orange zest (for citrus twist)
- Prepare the Sweet Potatoes: Peel the sweet potatoes and cut them into evenly sized chunks or slices about one-inch thick to ensure even cooking and tender texture.
- Make the Glaze: Melt the butter in a medium saucepan over medium heat. Stir in brown sugar, cinnamon, vanilla extract, and salt until well combined and slightly thickened. Add a splash of water or orange juice if a thinner glaze is desired.
- Combine and Simmer: Place the sweet potatoes in a large skillet or baking dish and pour the glaze on top. Gently toss to coat. Simmer the mixture over low heat for 20-25 minutes, turning occasionally, until the potatoes are soft and the glaze is sticky and caramelized.
- Finish and Serve: Remove from heat once tender and glazed. Optionally sprinkle with toasted nuts or fresh herbs. Serve warm as a delicious side dish.
Notes
- Cut sweet potatoes into uniform pieces to ensure even cooking.
- Simmer glaze gently on low heat to prevent burning and achieve perfect caramelization.
- Use freshly ground cinnamon for a more aromatic flavor.
- Don’t skip adding salt to balance the sweetness.
- Adjust glaze thickness by gradually adding liquid to avoid soggy potatoes.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Freeze cooked candied sweet potatoes for up to 2 months; thaw overnight before reheating.
- Reheat gently in a skillet or oven to preserve glaze texture and softness.
Nutrition
- Serving Size: 1/2 cup
- Calories: 180
- Sugar: 20g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 4g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 20mg
Keywords: candied sweet potatoes, holiday side dish, caramelized sweet potatoes, easy sweet potato recipe, vegan candied sweet potatoes, sweet potato glaze, casserole side dish