Chicken Fried Rice
This easy Chicken Fried Rice recipe combines tender chicken, fragrant day-old rice, fresh vegetables, and savory sauces to create a quick, flavorful one-pan meal perfect for busy weeknights. With simple ingredients and customizable options, it’s a comforting dish loved by the whole family.
- Author: Nina
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
- Diet: Gluten Free (with tamari or coconut aminos substitution)
Main Ingredients
- 2 cups cooked day-old long-grain rice (preferably jasmine)
- 1 lb chicken breast or thighs, cut into bite-sized pieces
- 1 cup mixed vegetables (peas, carrots, green onions)
- 2 large eggs, lightly beaten
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, minced
- 3 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 tablespoons vegetable oil (for cooking)
Optional Ingredients
- ½ cup corn, diced
- ½ cup bell peppers, diced
- ½ cup mushrooms, sliced
- Chili flakes or sriracha (for a spicy kick)
- Broccoli, snap peas, or zucchini (for vegetable-loaded variation)
- Tamari or coconut aminos (for gluten-free alternative to soy sauce)
- Prepare the Ingredients: Chop chicken into small, even pieces. Finely dice vegetables to ensure quick, uniform cooking. Crack eggs into a bowl and whisk lightly to prepare for scrambling.
- Cook the Chicken: Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add chicken pieces and cook until golden brown and cooked through, about 5-6 minutes. Remove chicken from the pan and set aside.
- Scramble the Eggs: In the same pan, add the beaten eggs and scramble gently until just set. Remove eggs from the pan and set aside with the chicken.
- Sauté Aromatics and Vegetables: Add additional vegetable oil if needed. Toss in minced garlic and ginger, cooking until fragrant (about 30 seconds). Add mixed vegetables and green onions (plus any optional vegetables if using); stir-fry for 3-4 minutes until tender but still crisp.
- Combine Rice and Proteins: Add the cold cooked rice to the skillet, breaking up any clumps with a spatula. Return the cooked chicken and scrambled eggs to the pan. Stir everything together to combine well.
- Season and Finish: Drizzle soy sauce and sesame oil evenly over the mixture. Stir continuously to coat all ingredients thoroughly. Cook for another 3-4 minutes until heated through and slightly caramelized in spots. Taste and adjust seasoning if needed.
Notes
- Use day-old rice for the ideal fried rice texture and to avoid clumping.
- Cook on high heat to achieve a nice sear and authentic wok flavor.
- Do not overcrowd the pan; cook in batches if necessary to prevent steaming.
- Prep all ingredients before cooking as the dish cooks quickly.
- Add soy sauce gradually to avoid oversalting.
- Freshly cooked rice can be used if spread out to cool and dry before cooking.
- For gluten-free, substitute soy sauce with tamari or coconut aminos.
- To make vegetarian, omit chicken and add tofu or extra vegetables.
Nutrition
- Serving Size: 1 cup
- Calories: 350 kcal
- Sugar: 3 g
- Sodium: 700 mg
- Fat: 12 g
- Saturated Fat: 2 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 40 g
- Fiber: 3 g
- Protein: 25 g
- Cholesterol: 120 mg
Keywords: chicken fried rice, easy fried rice, quick chicken dinner, one-pan meal, Asian stir fry, weeknight dinner, gluten free fried rice