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Cinnamon Roll Overnight Oats

Cinnamon Roll Overnight Oats

Wake up to creamy, delicious Cinnamon Roll Overnight Oats—an easy and quick breakfast packed with warm cinnamon flavor. This nutritious recipe combines the comforting taste of a cinnamon roll with wholesome oats for a smooth, pudding-like texture that’s perfect for a busy or leisurely morning. With simple ingredients and effortless preparation, enjoy a cozy, flavorful start to your day.

Ingredients

Scale

Dry Ingredients

  • 1/2 cup rolled oats
  • 1 tablespoon chia seeds
  • 1 teaspoon ground cinnamon
  • A pinch of salt

Wet Ingredients

  • 1/2 cup milk of choice (dairy or plant-based)
  • 1/4 cup Greek yogurt
  • 1 tablespoon maple syrup or honey
  • 1/2 teaspoon vanilla extract

Optional Mix-ins and Toppings

  • Almond or peanut butter (for nut butter swirl)
  • Fresh apples, raisins, or chopped dates
  • Protein powder (optional for protein boost)
  • Nutmeg or ginger (for additional spices)
  • Chopped pecans or walnuts
  • Cinnamon powder
  • Extra fruits like plump raisins or diced apples

Instructions

  1. Combine Dry Ingredients: Mix the rolled oats, chia seeds, ground cinnamon, and a pinch of salt in a bowl or mason jar to create the flavorful oat base that will soak overnight.
  2. Add Wet Ingredients: Pour in the milk, Greek yogurt, maple syrup or honey, and vanilla extract. Stir thoroughly until all ingredients are well combined and the oats are fully saturated.
  3. Refrigerate Overnight: Cover the container and place it in the refrigerator for at least 6 hours, preferably overnight, allowing the oats to absorb the liquids and soften into a creamy texture.
  4. Stir and Customize Before Serving: In the morning, stir the oats well. Add any desired toppings such as chopped nuts, fresh fruit, a swirl of nut butter, or extra cinnamon for added flavor and crunch.

Notes

  • Use rolled oats, not quick oats, to maintain the perfect creamy chewiness.
  • Measure liquids carefully to achieve a thick but spoonable consistency.
  • Don’t skip chia seeds; they add nutrition and naturally thicken the oats.
  • Adjust sweetness after soaking by adding more maple syrup if needed.
  • Double the recipe to prepare multiple servings ahead of time.

Nutrition

Keywords: Cinnamon Roll Overnight Oats, overnight oats, cinnamon breakfast, easy oats recipe, healthy breakfast, gluten free breakfast, make ahead oats, creamy oats