Easy Creamy Garlic Chicken & Vegetables Recipe
If you’re searching for a comforting, wholesome meal that combines tender chicken with vibrant vegetables in a luscious sauce, you’ve come to the right place. This Creamy Garlic Chicken & Vegetables recipe offers a perfect balance of rich creaminess and bright flavors, making it an ideal choice for busy weeknights or casual dinners. Easy to prepare and packed with fresh ingredients, this dish promises to become a family favorite from the very first bite.
Why You’ll Love This Recipe
- Simple preparation: This recipe uses straightforward steps that save you time without sacrificing flavor.
- Balanced nutrition: Protein-packed chicken combined with colorful vegetables gives you a hearty and healthy meal.
- Rich and flavorful sauce: The creamy garlic sauce elevates every bite with a smooth, comforting texture.
- Versatile and customizable: You can easily swap vegetables or adjust seasoning to suit your taste buds.
- Perfect for leftovers: This dish reheats beautifully, making it an excellent option for meal prep.
Ingredients You’ll Need
All you need are a handful of simple ingredients that blend perfectly to create this delicious Creamy Garlic Chicken & Vegetables dish. Each component adds its own distinctive flavor or texture, building layers of taste that will keep you coming back for more.
- Chicken breasts: Choose boneless, skinless for tender and juicy meat that cooks quickly.
- Fresh garlic cloves: The star ingredient that powers the sauce with bold aroma and flavor.
- Mixed vegetables: A colorful medley like bell peppers, carrots, and broccoli adds crunch and nutrients.
- Heavy cream or half-and-half: Creates the luscious, velvety base of the sauce.
- Olive oil or butter: Used for sautéing chicken and veggies, adding richness and depth.
- Italian seasoning: A blend of herbs that enhances the overall flavor profile with earthiness and a touch of spice.
- Salt and pepper: Essential for seasoning and bringing out the natural flavors.
- Parmesan cheese (optional): Adds a nutty, savory kick to the creamy garlic sauce.
Variations for Creamy Garlic Chicken & Vegetables
This Creamy Garlic Chicken & Vegetables recipe is wonderfully adaptable, making it easy to accommodate different ingredient availability, dietary needs, and personal preferences. Feel free to get creative and make it your own!
- Low-carb swap: Use cauliflower rice or spiralized zucchini noodles instead of traditional sides for a lighter meal.
- Dairy-free option: Replace heavy cream with coconut milk or cashew cream to keep it creamy but dairy-free.
- Different protein: Substitute chicken breasts with thighs, turkey, or even shrimp for a twist.
- Vegetable variations: Try adding mushrooms, asparagus, or green beans for more texture and color.
- Spicy kick: Add crushed red pepper flakes or a dash of hot sauce to bring a subtle heat to the dish.
How to Make Creamy Garlic Chicken & Vegetables
Step 1: Prepare Your Ingredients
Start by washing and chopping your vegetables into bite-sized pieces. Mince the garlic finely to unlock maximum flavor. Pat the chicken breasts dry and season both sides with salt, pepper, and Italian seasoning to taste.
Step 2: Cook the Chicken
Heat olive oil or butter in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side until golden brown and cooked through. Remove the chicken and set it aside to rest.
Step 3: Sauté the Vegetables and Garlic
In the same skillet, add a little more oil if needed. Toss in the mixed vegetables and sauté for about 4-5 minutes until they start to soften. Add minced garlic towards the last minute to prevent burning and to release its aroma.
Step 4: Make the Creamy Garlic Sauce
Lower the heat to medium. Pour the heavy cream into the skillet, stirring well to combine with the sautéed garlic and vegetables. Sprinkle in some Parmesan cheese if using, and stir until the sauce thickens slightly, about 3-4 minutes.
Step 5: Combine and Simmer
Return the chicken breasts to the pan, nestling them into the sauce and vegetables. Allow everything to simmer together for another 5 minutes so the flavors meld and the chicken absorbs some of the creamy goodness.
Step 6: Serve and Enjoy
Once the sauce has thickened to your liking and the chicken is fully coated, your dish is ready to serve. Garnish as desired and dig in!
Pro Tips for Making Creamy Garlic Chicken & Vegetables
- Choose room temperature chicken: This helps cook the meat evenly without drying it out.
- Don’t overcrowd the pan: Sauté vegetables and chicken in batches if needed to ensure even browning.
- Fresh garlic is key: Avoid pre-minced garlic for a fresher, brighter flavor.
- Simmer sauce gently: High heat can separate the cream; keep it on low to maintain smoothness.
- Rest the chicken after cooking: This locks in juices and keeps it tender.
How to Serve Creamy Garlic Chicken & Vegetables
Garnishes
Top with freshly chopped parsley or basil to add a pop of color and fresh herb aroma that complements the creamy sauce perfectly.
Side Dishes
This dish pairs wonderfully with buttery mashed potatoes, fluffy rice, or crusty bread to soak up every bit of the garlicky cream sauce.
Creative Ways to Present
Serve the chicken sliced atop a bed of creamy polenta or alongside roasted sweet potatoes for an elegant twist that will impress your guests without any extra hassle.
Make Ahead and Storage
Storing Leftovers
Place leftover Creamy Garlic Chicken & Vegetables in an airtight container and refrigerate for up to 3 days, keeping the dish fresh and ready to enjoy again.
Freezing
This meal freezes well. Freeze in portion-sized containers for up to 2 months, making it easy to grab a quick dinner on busy days.
Reheating
Reheat gently on the stovetop over low heat or in the microwave, stirring frequently to retain the creamy sauce’s consistency and prevent the chicken from drying out.
FAQs
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs work well because they stay moist and flavorful, adding richness to the dish.
Is there a way to make this dish lighter?
Yes, swap heavy cream for half-and-half or use a mixture of Greek yogurt and milk to reduce fat while maintaining creaminess.
What vegetables work best in this recipe?
Bell peppers, broccoli, carrots, and zucchini are fantastic choices, though feel free to add or substitute with whatever you have on hand.
Can I make this recipe gluten-free?
Definitely! The recipe is naturally gluten-free as long as you avoid any additives or use gluten-free seasonings.
How do I keep the sauce from separating?
Cook the sauce on low heat and avoid boiling once you add the cream to keep it smooth and integrated.
Final Thoughts
This Creamy Garlic Chicken & Vegetables recipe is a true gem for anyone who loves easy, flavorful dinners with a touch of elegance. From the rich garlic sauce to the colorful mix of veggies, every element comes together beautifully, making mealtime feel special without hours in the kitchen. Give it a try and watch it become one of your most-loved weeknight meals!
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Creamy Garlic Chicken & Vegetables
Creamy Garlic Chicken & Vegetables is a comforting and wholesome dish that combines tender chicken breasts with vibrant mixed vegetables in a luscious, velvety garlic cream sauce. Easy to prepare and packed with fresh ingredients, this recipe offers a perfect balance of rich creaminess and bright flavors, making it ideal for busy weeknights or casual dinners. The dish is versatile, nutritious, and reheats beautifully, promising to become a family favorite.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Gluten Free
Ingredients
Chicken
- 2 boneless, skinless chicken breasts
- Salt and pepper, to taste
- 1 tsp Italian seasoning
Vegetables
- 1 cup mixed vegetables (bell peppers, carrots, broccoli), chopped into bite-sized pieces
Sauce
- 3–4 garlic cloves, minced
- 1 cup heavy cream or half-and-half
- 2 tbsp olive oil or butter
- 1/4 cup grated Parmesan cheese (optional)
- Salt and pepper, to taste
- 1 tsp Italian seasoning (additional, optional)
Instructions
- Prepare Your Ingredients: Wash and chop the mixed vegetables into bite-sized pieces. Mince the garlic finely to unlock maximum flavor. Pat the chicken breasts dry and season both sides with salt, pepper, and Italian seasoning to taste.
- Cook the Chicken: Heat olive oil or butter in a large skillet over medium-high heat. Add the chicken breasts and cook for 5-7 minutes on each side until golden brown and cooked through. Remove the chicken and set it aside to rest.
- Sauté the Vegetables and Garlic: In the same skillet, add a little more oil if needed. Toss in the mixed vegetables and sauté for about 4-5 minutes until they start to soften. Add minced garlic during the last minute to prevent burning and to release its aroma.
- Make the Creamy Garlic Sauce: Lower the heat to medium. Pour the heavy cream into the skillet, stirring well to combine with the sautéed garlic and vegetables. Sprinkle in Parmesan cheese if using, and stir until the sauce thickens slightly, about 3-4 minutes.
- Combine and Simmer: Return the chicken breasts to the pan, nestling them into the sauce and vegetables. Allow everything to simmer together for another 5 minutes so the flavors meld and the chicken absorbs some of the creamy sauce.
- Serve and Enjoy: Once the sauce has thickened to your liking and the chicken is fully coated, garnish as desired (such as chopped parsley or basil) and serve hot.
Notes
- Choose room temperature chicken to ensure even cooking without drying out.
- Do not overcrowd the pan when cooking chicken or vegetables; cook in batches if needed for proper browning.
- Use fresh garlic for the best flavor—avoid pre-minced garlic.
- Simmer the sauce gently on low heat to prevent the cream from separating.
- Let the chicken rest after cooking to lock in juices and maintain tenderness.
Nutrition
- Serving Size: 1 serving
- Calories: 450 kcal
- Sugar: 4 g
- Sodium: 350 mg
- Fat: 30 g
- Saturated Fat: 15 g
- Unsaturated Fat: 13 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 35 g
- Cholesterol: 120 mg
Keywords: creamy garlic chicken, garlic chicken and vegetables, healthy chicken dinner, creamy chicken recipe, weeknight chicken meal, one pan chicken dish, gluten free chicken recipe
