Print

Creamy Orange Fruit Salad

Creamy Orange Fruit Salad
Print Recipe

Creamy Orange Fruit Salad is a bright and refreshing summer dish that perfectly balances juicy citrus flavors with a luscious creamy dressing. This easy-to-prepare fruit salad combines fresh oranges, a smooth creamy base, and vibrant garnishes to create a nutritious and visually stunning snack, side dish, or light dessert. Ideal for warm days and gatherings, it’s packed with vitamins, natural sweetness, and delightful textures that make every bite both light and indulgent.

Ingredients

Scale

Main Ingredients

  • 4 sweet, seedless fresh oranges, peeled and segmented or cut into bite-sized chunks
  • 1 cup Greek yogurt or softened cream cheese
  • 2 tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract

Garnishes

  • 1/4 cup pomegranate seeds or dried cranberries
  • 2 tablespoons chopped fresh mint leaves
  • 2 tablespoons chopped nuts (optional; e.g., pistachios, walnuts, or sunflower seeds)

Instructions

  1. Prepare the Fruit: Peel the oranges carefully, removing as much white pith as possible to avoid bitterness, then segment the fruit or cut into bite-sized chunks. If using other citrus fruits or berries, wash and prepare accordingly.
  2. Make the Creamy Dressing: In a bowl, combine Greek yogurt or softened cream cheese with honey (or maple syrup) and vanilla extract. Whisk until smooth, creamy, and slightly airy to enhance the texture.
  3. Toss Fruit with Dressing: Gently fold the prepared fruit into the creamy mixture, ensuring every piece is lightly coated but not drowned in dressing to maintain freshness and texture.
  4. Add Garnishes: Sprinkle chopped mint leaves, pomegranate seeds (or cranberries), and chopped nuts on top to add color, flavor contrast, and a pleasant crunch.
  5. Chill and Serve: Refrigerate the salad for at least 30 minutes to allow the flavors to meld. Serve chilled for the best refreshing experience.

Notes

  • Use fresh, ripe oranges for the juiciest and most flavorful salad.
  • Gently fold the fruit into the dressing to keep the salad visually appealing and preserve the fruit’s integrity.
  • Chill the salad for at least 30 minutes before serving to enhance flavor melding.
  • Prepare the dressing up to a day ahead to save time; combine with fruit just before serving.
  • Add nuts or seeds just before serving to retain their crunchiness.

Nutrition

Keywords: orange fruit salad, creamy fruit salad, summer fruit salad, healthy fruit dessert, citrus salad, easy fruit salad, gluten free fruit salad

Find it online: https://ninagourmet.com/creamy-orange-fruit-salad/