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Garlic Butter Grilled Fish

Garlic Butter Grilled Fish
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Garlic Butter Grilled Fish is a simple, flavorful summer dish that transforms fresh firm white fish into a juicy, tender delight with a rich garlicky butter sauce. Perfect for grilling outdoors, this quick and healthy recipe infuses the fish with bright lemon, fresh herbs, and a buttery garlic punch, making it ideal for light dinners or weekend cookouts.

Ingredients

Scale

Main Ingredients

  • 4 fresh fish fillets (such as cod, snapper, or tilapia, about 6 oz each)
  • 4 tablespoons unsalted butter
  • 3 garlic cloves, freshly minced
  • 1 tablespoon fresh lemon juice
  • 2 tablespoons fresh parsley, chopped
  • Salt, to taste
  • Black pepper, to taste
  • 2 tablespoons olive oil

Instructions

  1. Prepare the Garlic Butter: Melt unsalted butter in a small saucepan or microwave-safe bowl. Stir in freshly minced garlic, lemon juice, chopped parsley, salt, and pepper until well combined. Set aside to let the flavors meld.
  2. Prep the Fish Fillets: Pat the fish fillets dry with paper towels to ensure a good sear. Lightly brush both sides with olive oil, then season with salt and black pepper to taste.
  3. Preheat the Grill: Heat your grill to medium-high, about 375 to 400°F (190 to 204°C). Clean and oil the grill grates well to prevent sticking.
  4. Grill the Fish: Place the fillets gently on the grill. Cook for 3-5 minutes per side depending on thickness. While grilling, brush the fish generously with the garlic butter several times to keep it moist and flavorful. The fish is done when it flakes easily with a fork.
  5. Serve Immediately: Remove the fish from the grill and spoon any remaining garlic butter over the top. Garnish with extra parsley and serve hot.

Notes

  • Choose fresh, firm white fish for best results.
  • Do not overcook the fish; it cooks quickly and should remain moist and flaky.
  • Use a fish basket or foil to prevent delicate fish from breaking apart and sticking.
  • Brush garlic butter frequently during grilling to enhance flavor and moisture.
  • Allow the fish to rest for a couple of minutes off the heat before serving to lock in juices.

Nutrition

Keywords: garlic butter grilled fish, grilled fish recipe, summer seafood, easy grilled fish, healthy seafood dish

Find it online: https://ninagourmet.com/garlic-butter-grilled-fish/