Garlic Parmesan Chicken Bake
Garlic Parmesan Chicken Bake is a creamy, flavorful dish featuring tender, juicy chicken breasts baked in a savory sauce made from garlic, parmesan cheese, and heavy cream. This easy-to-prepare meal combines rich, cheesy goodness with aromatic herbs for a family-friendly dinner perfect for weeknights or special occasions.
- Author: Nina
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: Italian
- Diet: Gluten Free
Chicken
- 4 boneless, skinless chicken breasts
Sauce
- 3 cloves garlic, freshly minced
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 2 tablespoons butter
- 1 teaspoon dried Italian herbs (oregano, basil blend)
- Salt and pepper to taste
Garnish (optional)
- 2 tablespoons fresh parsley, chopped
- Prepare the Chicken: Season the boneless, skinless chicken breasts with salt, pepper, and dried Italian herbs. This step ensures each piece is well flavored before cooking.
- Sauté the Garlic: In a skillet over medium heat, melt the butter. Add minced garlic and cook gently until fragrant, taking care to avoid burning, which builds the aromatic base for the sauce.
- Make the Creamy Sauce: Pour in the heavy cream to the garlic butter mixture and bring to a simmer. Stir in freshly grated Parmesan cheese until melted and smooth to create a luscious, creamy sauce.
- Bake the Chicken: Place the seasoned chicken breasts in a shallow baking dish. Pour the creamy garlic Parmesan sauce evenly over the chicken. Bake uncovered at 375°F (190°C) for 25-30 minutes, or until the chicken is cooked through and the top is golden brown.
- Garnish and Serve: After baking, sprinkle chopped fresh parsley over the chicken for a pop of color and fresh flavor. Serve warm with your choice of side dishes.
Notes
- Use fresh garlic for deeper, richer flavor compared to garlic powder.
- Check the internal temperature of the chicken to avoid overcooking; 165°F (74°C) is ideal.
- Grate your own Parmesan cheese for better meltability and superior taste.
- Allow the chicken to rest a few minutes after baking to lock in juices.
- Use a shallow baking dish for even sauce distribution and consistent cooking.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 400
- Sugar: 1g
- Sodium: 550mg
- Fat: 28g
- Saturated Fat: 16g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0.5g
- Protein: 35g
- Cholesterol: 130mg
Keywords: Garlic Parmesan, Chicken Bake, Creamy Chicken, Italian Chicken, Easy Dinner, Family Recipe, Gluten Free