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Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating

Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating
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Grilled Beef Tenderloin with Herb-Garlic-Pepper Coating is a succulent, tender cut bursting with a bold herbaceous crust infused with garlic and cracked black pepper. Perfectly seared and grilled to juicy perfection, this recipe offers a harmonious blend of savory and aromatic flavors, ideal for special occasions or weekend gatherings. Easy to prepare with simple, fresh ingredients, it elevates your grilling skills and leaves guests craving more.

Ingredients

Scale

Main Ingredients

  • 1 center-cut beef tenderloin (about 2–3 lbs), fresh and high-quality
  • 3 tbsp fresh rosemary, finely minced
  • 2 tbsp fresh thyme, finely minced
  • 2 tbsp fresh parsley, finely minced (plus extra for garnish)
  • 4 garlic cloves, finely minced
  • 2 tsp coarse cracked black pepper
  • 1½ tsp sea salt
  • 2 tbsp olive oil (plus extra for grill grates and finishing drizzle)

Instructions

  1. Prepare the Herb-Garlic-Pepper Coating: Finely mince fresh garlic and herbs then combine with coarse black pepper, sea salt, and olive oil to form a paste. This mixture will create a flavorful crust as it marinates on the beef.
  2. Season the Beef Tenderloin: Pat the tenderloin dry and generously coat all sides with the herb-garlic-pepper paste making sure it is fully covered. Let it rest at room temperature for at least 30 minutes to allow the flavors to infuse.
  3. Preheat and Prepare the Grill: Set up your grill for indirect heat and preheat it to medium-high temperature, about 400°F (204°C). Lightly oil the grill grates to prevent sticking.
  4. Sear the Beef: Place the tenderloin directly over the flame and sear each side for 2 to 3 minutes until a caramelized crust forms.
  5. Grill Over Indirect Heat: Move the tenderloin to the cooler part of the grill, close the lid, and cook until the internal temperature reaches 125°F (52°C) for medium-rare, approximately 20–25 minutes.
  6. Rest and Slice: Remove from grill and tent loosely with foil. Let rest for 10 to 15 minutes to redistribute juices. Slice into generous medallions and serve.

Notes

  • Use a meat thermometer to ensure precise doneness.
  • Bring beef to room temperature before grilling for even cooking.
  • Resting the meat is essential to keep it juicy.
  • Use fresh herbs for vibrant flavor over dried options.
  • Set up direct and indirect heat zones on your grill to control cooking.

Nutrition

Keywords: grilled beef tenderloin, beef tenderloin recipe, herb garlic pepper coating, summer grilling, dinner party recipe, gluten free beef recipe

Find it online: https://ninagourmet.com/grilled-beef-tenderloin-with-herb-garlic-pepper-coating/