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Low Carb Creamy Chicken Stuffed Peppers

Low Carb Creamy Chicken Stuffed Peppers
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Low Carb Creamy Chicken Stuffed Peppers combine tender chicken, cream cheese, cheddar, and vibrant bell peppers for a rich, satisfying, and keto-friendly dinner. This easy one-dish recipe is packed with flavor and texture while keeping your carb intake low, perfect for healthy meals any night of the week.

Ingredients

Scale

Main Ingredients

  • 2 large bell peppers (red, green, or yellow)
  • 1 lb chicken breast, shredded or diced
  • 4 oz cream cheese, softened
  • 1 cup shredded cheddar cheese
  • 2 cloves garlic, minced
  • 1/2 cup diced onion, sautéed
  • 1/4 tsp paprika
  • 1/4 tsp black pepper
  • 2 tbsp fresh parsley, chopped (plus extra for garnish)
  • 2 tbsp heavy cream (optional)

Instructions

  1. Prepare the Peppers: Cut the tops off the bell peppers and remove seeds and membranes. Rinse and drain well to create a clean cavity for stuffing.
  2. Cook the Chicken: In a skillet over medium heat, cook the chicken until fully cooked and tender. Shred or dice the chicken, then season lightly with salt and pepper.
  3. Make the Creamy Filling: In a bowl, mix the cooked chicken with softened cream cheese, shredded cheddar, minced garlic, sautéed onions, paprika, black pepper, fresh parsley, and heavy cream if desired. Stir until well combined and creamy.
  4. Stuff the Peppers: Spoon the chicken mixture generously into each bell pepper cavity, mounding slightly on top to allow for a golden crust during baking.
  5. Bake to Perfection: Place stuffed peppers upright in a baking dish. Bake in a preheated oven at 375°F (190°C) for 25-30 minutes until peppers are tender and cheese is bubbly and browned.
  6. Garnish and Serve: Remove from oven and let cool for a few minutes. Sprinkle with additional fresh parsley or chives before serving for freshness and color.

Notes

  • Choose firm bell peppers to hold up during baking.
  • Do not overfill peppers to allow cheese to crisp without overflowing.
  • Use room temperature cream cheese for smoother filling.
  • Pre-cook onions and garlic for enhanced flavor and softness.
  • Cover the baking dish with foil for the first 15 minutes if you prefer softer peppers, then uncover to brown the cheese.

Nutrition

Keywords: low carb, keto, stuffed peppers, chicken, creamy, healthy dinner, gluten free

Find it online: https://ninagourmet.com/low-carb-creamy-chicken-stuffed-peppers/