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Mashed Sweet Potatoes

Mashed Sweet Potatoes

Mashed sweet potatoes provide a velvety, flavorful side dish with a natural sweetness and creamy texture that complements any meal. Easy to prepare with simple ingredients, this versatile recipe can be customized with savory, sweet, or spiced variations, making it perfect for both casual dinners and festive occasions.

Ingredients

Scale

Main Ingredients

  • 2 pounds sweet potatoes, peeled and cut into chunks
  • 4 tablespoons unsalted butter
  • 1/4 to 1/2 cup milk or cream (warmed)
  • 1/2 teaspoon salt

Optional Spices and Flavorings

  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1/4 teaspoon smoked paprika
  • 1 to 2 tablespoons pure maple syrup
  • 1 to 2 cloves roasted garlic, minced
  • 1 teaspoon fresh thyme leaves
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 cup shredded cheddar or parmesan cheese
  • For vegan version: 1/4 cup coconut milk and 2 tablespoons olive oil instead of butter and cream

Instructions

  1. Prepare the Sweet Potatoes: Peel the sweet potatoes and cut them into evenly sized chunks to ensure they cook uniformly, which helps achieve a smooth consistency.
  2. Cook Until Tender: Place the sweet potato chunks in a pot of cold water, bring to a boil, then reduce to a simmer and cook for 15 to 20 minutes or until fork-tender. Drain well to avoid watery mash.
  3. Mash and Mix: Transfer the cooked potatoes to a large bowl and mash with a potato masher or fork. Gradually add butter, warmed milk or cream, and salt, blending until the mixture is smooth and creamy.
  4. Add Flavors: Stir in your chosen spices, sweeteners, or additional ingredients such as cinnamon, nutmeg, maple syrup, roasted garlic, or cheese. Mix gently to combine without overworking the mash, keeping it light and fluffy.
  5. Serve Warm: Transfer to a serving dish, garnish as desired with toasted pecans, fresh herbs, or browned butter, and enjoy immediately for the best flavor and texture.

Notes

  • Cut sweet potatoes into uniform pieces to ensure even cooking and smooth texture.
  • Drain potatoes thoroughly after boiling to avoid a watery mash.
  • Warm milk or cream before adding for better blending and creaminess.
  • Avoid overmixing to keep the mash light and fluffy rather than gluey.
  • Use a fork or hand masher instead of a food processor to prevent dense texture.

Nutrition

Keywords: mashed sweet potatoes, mashed yams, creamy sweet potatoes, holiday side dish, comfort food, vegan mashed sweet potatoes