One Pot Creamy Chicken and Asparagus Recipe
A quick and delicious one pot creamy chicken and asparagus recipe combining tender chicken, fresh asparagus, and a luscious creamy Parmesan sauce. Perfect for busy weeknights, this easy-to-make dish delivers wholesome comfort food with minimal cleanup and vibrant, fresh flavors.
- Author: Nina
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Gluten Free
Protein
- 1 lb boneless, skinless chicken breasts or thighs
Vegetables
- 1 bunch fresh asparagus, trimmed and cut into pieces
- 3 garlic cloves, minced
Liquids & Dairy
- 1 cup chicken broth
- 1 cup heavy cream or half-and-half
- 1/2 cup freshly grated Parmesan cheese
Fats & Oils
- 2 tablespoons olive oil or butter
Seasonings
- Salt, to taste
- Black pepper, to taste
- Fresh herbs (parsley or thyme), optional
- Prepare the Chicken: Season the chicken breasts or thighs generously with salt and pepper. Heat olive oil or butter in a large skillet or pot over medium heat. Add the chicken and cook for about 4-5 minutes on each side until golden and cooked through. Remove the chicken and set aside.
- Cook the Aromatics: In the same pot, add the minced garlic and sauté for about 1 minute until fragrant but not burnt, infusing the sauce base with rich aroma.
- Add Broth and Cream: Pour in the chicken broth to deglaze the pot, scraping up browned bits from the bottom. Stir in the heavy cream or half-and-half and bring to a gentle simmer to form the creamy sauce base.
- Incorporate Parmesan and Asparagus: Slowly add freshly grated Parmesan cheese, stirring continuously to melt and thicken the sauce. Once thickening begins, add the trimmed asparagus and cook for 4-5 minutes until tender-crisp and vibrant green.
- Return Chicken and Finish: Nestle the cooked chicken back into the creamy asparagus mixture. Let everything warm together for 2-3 minutes so flavors meld. Adjust seasoning with salt and pepper as needed.
Notes
- Use room temperature chicken for even cooking and juiciness.
- Do not overcook asparagus to maintain crisp texture and bright color.
- Grate Parmesan fresh for best melting and flavor.
- Simmer cream gently to avoid curdling.
- For brightness, consider a drizzle of balsamic vinegar before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 400 kcal
- Sugar: 2 g
- Sodium: 550 mg
- Fat: 28 g
- Saturated Fat: 12 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 2 g
- Protein: 35 g
- Cholesterol: 120 mg
Keywords: one pot, creamy chicken, asparagus, quick dinner, easy recipe, healthy comfort food, weeknight meal, gluten free