Palak “Paneer” with Pressed Fresh Ricotta
Palak “Paneer” with Pressed Fresh Ricotta is a vibrant and creamy twist on the classic Indian spinach and cheese curry. This healthy and flavorful dish combines nutrient-rich fresh spinach puree with homemade paneer-like pressed ricotta cheese, enhanced by aromatic spices and a smooth gravy. Suitable for all cooking levels, it offers a comforting, wholesome meal perfect for lunch, dinner, or meal prep.
- Author: Nina
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: North Indian
- Diet: Vegetarian, Gluten Free
Vegetables and Dairy
- Fresh Spinach (Palak) – 500 grams
- Pressed Fresh Ricotta – 250 grams, drained and pressed
- Onions – 1 medium, finely chopped
- Tomatoes – 2 medium, chopped
- Heavy Cream or Greek Yogurt (optional) – 2 tablespoons
- Green Chilies – 2, finely chopped
Spices and Aromatics
- Cumin Seeds – 1 teaspoon
- Turmeric Powder – 1/2 teaspoon
- Garam Masala – 1 teaspoon
- Garlic and Ginger Paste – 1 tablespoon
- Salt – to taste
- Black Pepper – to taste
Oils and Fats
- Oil or Ghee – 2 tablespoons
- Preparing the Spinach: Thoroughly wash fresh spinach leaves to remove dirt and impurities. Blanch the leaves in boiling water for 2 minutes, then transfer immediately to ice-cold water to keep the vibrant green color. Drain well and blend the spinach into a smooth puree without adding water.
- Preparing the Pressed Fresh Ricotta: Place fresh ricotta in a cheesecloth or clean muslin cloth. Press gently for about 30 minutes to remove excess moisture and achieve a firm, paneer-like texture. Cut into cubes when ready.
- Sautéing the Aromatics: Heat oil or ghee in a pan over medium heat. Add cumin seeds and let them sizzle. Add finely chopped onions and sauté until golden brown. Stir in ginger-garlic paste and green chilies, cooking for 2 minutes until fragrant.
- Building the Gravy: Add chopped tomatoes to the pan and cook until soft and mushy. Mix in turmeric powder, salt, and garam masala, cooking the spices together for 2-3 minutes to intensify flavors.
- Combining Spinach and Ricotta: Pour in the spinach puree and stir well with the tomato and spice mixture. Simmer on low heat for 5-7 minutes. Gently fold in pressed ricotta cubes, warming them through without breaking apart.
- Finishing Touches: If desired, add a splash of heavy cream or Greek yogurt to enrich the gravy and mellow flavors. Stir carefully and cook for another 2 minutes. Remove from heat and serve.
Notes
- Use fresh spinach for a brighter and more flavorful curry compared to frozen spinach.
- Press ricotta well to ensure it holds shape and mimics paneer’s texture.
- Simmer the spinach gravy gently on low heat to preserve color and taste.
- Adjust salt and spices gradually, tasting as you cook for perfect flavor balance.
- Fold ricotta cubes gently to keep their shape and avoid curdling.
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 25mg
Keywords: Palak Paneer, Spinach Curry, Ricotta Paneer, Indian Vegetarian, Healthy Indian Recipe, Gluten Free Indian, Homemade Paneer, Spinach and Cheese Curry