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Roasted Red Pepper Hummus

Roasted Red Pepper Hummus
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This easy Roasted Red Pepper Hummus recipe combines creamy chickpeas with smoky, sweet roasted red peppers for a flavorful, vibrant dip or spread. Ready in under 10 minutes using pantry staples, it’s a healthy and versatile option packed with protein, fiber, and healthy fats — perfect for snacks, sandwiches, or veggie platters.

Ingredients

Scale

Base Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed (or 1½ cups cooked chickpeas)
  • 1 cup roasted red peppers, peeled and de-seeded (store-bought or homemade)
  • ¼ cup tahini (sesame seed paste)
  • 2 cloves garlic, peeled
  • 3 tablespoons fresh lemon juice
  • 3 tablespoons olive oil, plus extra for serving
  • 1 teaspoon ground cumin
  • ½ teaspoon smoked paprika (plus extra for garnish)
  • Salt, to taste
  • 2 to 4 tablespoons water or reserved chickpea liquid (aquafaba), as needed

Optional Variations

  • Pinch of cayenne pepper or red chili flakes (for a spicy kick)
  • Fresh herbs like parsley, cilantro, or basil (for herb infusion)
  • Smoked paprika or chipotle powder (for extra smoky depth)
  • Almond or cashew butter (as tahini substitute for a nutty twist)

Instructions

  1. Prepare the ingredients: Drain and rinse the chickpeas thoroughly. If using homemade roasted red peppers, peel and de-seed them before blending. Gather fresh garlic, lemon juice, tahini, olive oil, and spices.
  2. Combine base ingredients: In a food processor or blender, add chickpeas, roasted red peppers, tahini, garlic, lemon juice, cumin, smoked paprika, and salt. Pulse a few times until the mixture begins to combine but still has some texture.
  3. Adjust texture and seasoning: With the processor running, slowly pour in olive oil and add water or reserved chickpea liquid gradually until you reach a smooth, creamy consistency. Taste and adjust salt, lemon juice, or spices as desired.
  4. Serve and enjoy: Transfer the hummus to a serving bowl. Drizzle extra olive oil on top and garnish with smoked paprika, fresh herbs, toasted pine nuts, or seeds for a beautiful presentation. Chill for an hour if preferred for deeper flavor.

Notes

  • Use quality roasted red peppers—freshly roasted have more flavor but jarred are convenient.
  • Reserve chickpea liquid (aquafaba) to help create silky hummus.
  • Pulse before blending fully to keep some texture and avoid over-processing.
  • Balance lemon juice and garlic carefully to avoid overpowering the roasted pepper flavor.
  • Chill hummus before serving to deepen flavors.
  • Store leftovers in an airtight container in the fridge for up to 5 days.
  • Hummus can be frozen in portions up to 3 months; thaw slowly in fridge and stir before serving.
  • Hummus is typically enjoyed cold or at room temperature; reheat gently if preferred.

Nutrition

Keywords: Roasted red pepper hummus, hummus recipe, healthy dip, Mediterranean dip, easy snack, vegan hummus, gluten-free dip

Find it online: https://ninagourmet.com/roasted-red-pepper-hummus/