Easy Sausage Stuffed Peppers Recipe to Try

Sausage Stuffed Peppers

If you’re searching for a hearty, flavorful dinner that is as comforting as it is colorful, look no further than this Easy Sausage Stuffed Peppers recipe. Sausage Stuffed Peppers combine savory sausage, tender bell peppers, and a blend of cheeses and spices to create a mouthwatering dish that’s simple to prepare and impressive enough for weeknights or casual get-togethers. With this recipe, you’ll enjoy a perfect balance of textures and bold flavors packed into every bite!

Why You’ll Love This Recipe

  • Quick and easy preparation: Ready in under an hour, perfect for busy weeknights or last-minute meals.
  • Flavor-packed perfection: Savory sausage paired with fresh bell peppers delivers hearty, satisfying taste with every bite.
  • Customizable ingredients: Easily swap or add veggies, cheeses, or spices to fit your dietary preferences or pantry.
  • Balanced nutrition: Combines protein, vegetables, and cheese for a wholesome, filling meal in one dish.
  • Beautiful presentation: Bright stuffed peppers served straight from the oven add color and charm to any table.

Ingredients You’ll Need

This recipe calls for straightforward ingredients that come together to create layers of flavor and satisfying texture. Each item plays a vital role—from the juicy bell peppers acting as edible bowls to the seasoned sausage filling giving it that irresistible savory punch.

  • Bell peppers: Choose medium to large red, yellow, or green peppers for vibrant color and sturdy shells to hold the stuffing.
  • Ground sausage: Use sweet, Italian, or spicy sausage depending on your taste preference to make the filling rich and meaty.
  • Onion and garlic: Finely chopped for a fragrant base that enhances every bite.
  • Cooked rice or quinoa: Adds bulk and soft texture, making the stuffing hearty without overpowering flavors.
  • Tomato sauce or diced tomatoes: Keeps the filling moist and adds a subtle tang that brightens the dish.
  • Shredded cheese: Mozzarella, cheddar, or a mix melts beautifully on top for gooey, golden goodness.
  • Italian seasoning or fresh herbs: Bring an aromatic lift to the filling and complement the sausage’s spices.
  • Salt and pepper: Essential for balancing the flavors perfectly.

Variations for Sausage Stuffed Peppers

One of the best things about the Sausage Stuffed Peppers recipe is how effortlessly you can tweak it to suit your taste or dietary needs. Whether you want it lighter, more vegetable-forward, or richer and cheesier, these variations make it easy to personalize your meal every time.

  • Vegetarian twist: Swap the sausage for plant-based crumbles or sautéed mushrooms for a meatless but still savory option.
  • Spicy kick: Add chopped jalapeños, red pepper flakes, or use spicy Italian sausage to turn up the heat.
  • Cheese combinations: Experiment with feta, goat cheese, or Parmesan for unique melty flavors.
  • Grain alternatives: Instead of rice, use cauliflower rice, farro, or couscous for different textures and nutrition.
  • Extra veggie boost: Mix in chopped zucchini, spinach, or shredded carrots for added color and fiber.
Easy Sausage Stuffed Peppers Recipe to Try

How to Make Sausage Stuffed Peppers

Step 1: Prepare the Bell Peppers

Start by washing the peppers thoroughly, then cut off their tops and remove the seeds and membranes carefully. This creates a neat pocket to hold the flavorful sausage mixture. Set the peppers aside to dry while you prepare the filling.

Step 2: Cook the Sausage Mixture

Heat a skillet over medium heat and cook the ground sausage until browned, breaking it into crumbles. Add finely chopped onion and minced garlic, sautéing until softened and fragrant. This base will infuse the filling with rich, savory aromas.

Step 3: Mix in Additional Ingredients

Once the sausage mixture is cooked, stir in the cooked rice or quinoa and tomato sauce or diced tomatoes. Season with Italian seasoning, salt, and pepper. Mix well to combine all the flavors evenly throughout.

Step 4: Stuff the Peppers

Fill each hollowed pepper generously with the sausage mixture, packing it tightly to ensure every pepper holds a delicious portion of filling. Place the stuffed peppers upright in a baking dish to maintain their shape while baking.

Step 5: Bake and Add Cheese

Cover the baking dish with foil and bake in a preheated oven at 375°F (190°C) for about 30 minutes. Remove the foil, sprinkle shredded cheese on top of each pepper, then bake uncovered for an additional 10 minutes or until the cheese is bubbly and golden.

Pro Tips for Making Sausage Stuffed Peppers

  • Choose firm peppers: Select fresh, firm peppers that can hold the filling without collapsing during baking.
  • Drain the sausage: Remove excess grease after browning the sausage to avoid a soggy filling.
  • Par-cook the rice: Make sure the rice or grain is fully cooked before adding, so the filling cooks evenly.
  • Use foil tenting: Cover the peppers with foil while baking to prevent the tops from burning too quickly.
  • Rest before serving: Let the peppers cool for a few minutes out of the oven to help the filling set nicely.

How to Serve Sausage Stuffed Peppers

Garnishes

A sprinkle of fresh chopped parsley, basil, or a dash of grated Parmesan adds freshness and extra flavor. A drizzle of olive oil or a dollop of sour cream can offer a creamy contrast that elevates this dish even more.

Side Dishes

Serve these peppers alongside a crisp green salad, steamed vegetables, or crusty bread to round out the meal. Roasted potatoes or a light pasta salad also complement the rich sausage filling wonderfully.

Creative Ways to Present

For a fun twist, slice the stuffed peppers in half to expose the cheesy filling and arrange them on a platter like colorful boats. You can also turn this into a party appetizer by making mini versions with smaller peppers and bite-sized portions.

Make Ahead and Storage

Storing Leftovers

Refrigerate any leftover Sausage Stuffed Peppers in an airtight container for up to 3-4 days. They retain their flavor and texture nicely and make for an easy next-day meal.

Freezing

To freeze, arrange stuffed peppers on a baking tray, freeze until firm, then transfer into freezer bags. They can be stored for up to 3 months. Thaw overnight in the refrigerator before reheating.

Reheating

Reheat in the oven at 350°F (175°C) for 15-20 minutes or until warmed through. Cover with foil to prevent drying out, and add a little extra cheese on top if desired for a fresh, melted finish.

FAQs

Can I use turkey or chicken sausage instead of pork sausage?

Absolutely! Turkey or chicken sausage works just fine and is a leaner option that still provides plenty of flavor for the stuffing.

Do I have to pre-cook the rice before adding it to the stuffing?

Yes, cooking the rice or any grain beforehand ensures the filling cooks evenly and doesn’t remain crunchy inside the peppers.

Can I make Sausage Stuffed Peppers vegetarian?

Definitely. Substitute the sausage with plant-based meat crumbles, lentils, or extra vegetables to keep it hearty and delicious without meat.

How do I keep the peppers from getting soggy?

Use firm, fresh peppers and avoid overfilling to allow even cooking. Also, draining excess fat from the sausage and covering with foil while baking helps maintain a perfect texture.

Can I prepare these ahead of time and bake later?

Yes, you can assemble the peppers a day ahead, store them in the refrigerator, and bake just before serving for convenience and freshness.

Final Thoughts

This Easy Sausage Stuffed Peppers recipe is a total winner for busy days when you crave something filling, flavorful, and comforting, yet still wholesome. Once you try these vibrant, cheesy, and savory peppers, they’ll likely become a staple in your dinner rotation. Dive in and enjoy the wonderful blend of textures and tastes with every bite!

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Sausage Stuffed Peppers

Easy Sausage Stuffed Peppers are a hearty and colorful dinner featuring savory sausage, tender bell peppers, and a delicious blend of cheeses and spices. Ready in under an hour, this flavorful and comforting dish is perfect for busy weeknights or casual gatherings, offering a perfect balance of textures and bold flavors in every bite.

  • Author: Nina
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Category: Appetizers
  • Method: Baking
  • Cuisine: American/Italian
  • Diet: Gluten Free

Ingredients

Scale

Main Ingredients

  • 4 medium to large bell peppers (red, yellow, or green)
  • 1 lb ground sausage (sweet, Italian, or spicy)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 cup cooked rice or quinoa
  • 1 cup tomato sauce or 1 cup diced tomatoes
  • 1 cup shredded cheese (mozzarella, cheddar, or a mix)
  • 1 teaspoon Italian seasoning or 1 tablespoon fresh herbs (chopped parsley, basil, or oregano)
  • Salt and pepper, to taste

Optional Mix-ins and Variations

  • Plant-based crumbles or sautéed mushrooms (for vegetarian version)
  • Chopped jalapeños or red pepper flakes (for spicy kick)
  • Feta, goat cheese, or Parmesan (alternative cheeses)
  • Cauliflower rice, farro, or couscous (grain alternatives)
  • Chopped zucchini, spinach, or shredded carrots (extra veggies)

Instructions

  1. Prepare the Bell Peppers: Wash the peppers thoroughly. Cut off the tops and carefully remove seeds and membranes to create hollow pockets. Set aside to dry while preparing the filling.
  2. Cook the Sausage Mixture: Heat a skillet over medium heat. Brown the ground sausage, breaking it into crumbles. Add the finely chopped onion and minced garlic, sauté until softened and fragrant.
  3. Mix in Additional Ingredients: Stir in the cooked rice or quinoa and tomato sauce or diced tomatoes. Season with Italian seasoning, salt, and pepper. Mix well to combine flavors evenly.
  4. Stuff the Peppers: Generously fill each hollowed pepper with the sausage mixture, packing tightly. Place the stuffed peppers upright in a baking dish to keep their shape.
  5. Bake and Add Cheese: Cover baking dish with foil and bake in preheated oven at 375°F (190°C) for 30 minutes. Remove foil, sprinkle shredded cheese atop each pepper, and bake uncovered for an additional 10 minutes until cheese is bubbly and golden.

Notes

  • Choose firm, fresh peppers that hold filling without collapsing during baking.
  • Drain excess grease from the browned sausage to prevent soggy filling.
  • Ensure rice or grain is fully cooked before mixing to ensure even cooking.
  • Cover peppers with foil during baking to prevent burning the tops.
  • Let stuffed peppers rest for a few minutes before serving to allow filling to set.

Nutrition

  • Serving Size: 1 stuffed pepper
  • Calories: 350 kcal
  • Sugar: 6 g
  • Sodium: 650 mg
  • Fat: 20 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 3 g
  • Protein: 18 g
  • Cholesterol: 65 mg

Keywords: stuffed peppers, sausage stuffed peppers, easy dinner, baked peppers, savory stuffed peppers, gluten free, weeknight meal

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