Slow Cooker Chicken Burrito Bowls

Slow Cooker Chicken Burrito Bowls

If you’re craving a meal that combines convenience, rich flavors, and wholesome ingredients all in one bowl, then you’re going to love this Slow Cooker Chicken Burrito Bowls recipe. It’s an effortless way to whip up delicious Slow Cooker Chicken Burrito Bowls with tender chicken, vibrant veggies, and all the classic burrito flavors – perfect for quick meals and busy weeknights when you want something satisfying and healthy on the table fast.

Why You’ll Love This Recipe

  • Hands-Off Cooking: Toss everything into the slow cooker and let it do the work while you go about your day.
  • Rich, Layered Flavors: The slow cooking process melds spices and juices for deeply flavorful chicken that melts in your mouth.
  • Customizable and Versatile: Easily swap ingredients or toppings to suit your dietary preferences or pantry staples.
  • Nutritious and Balanced: Packed with protein, fiber, and veggies, it’s a complete and satisfying meal in a bowl.
  • Great for Meal Prep: Makes excellent leftovers that reheat well, saving you time on busy days.

Ingredients You’ll Need

These simple yet essential ingredients create a perfect harmony of texture and taste in your Slow Cooker Chicken Burrito Bowls. Each item is chosen to add flavor, color, or a vital nutrient to the dish.

  • Chicken Breasts or Thighs: Use boneless, skinless chicken for juicy, tender protein that shreds easily.
  • Black Beans: Adds a hearty texture and boosts fiber, giving the bowl a satisfying bite.
  • Corn Kernels: Adds a touch of sweetness and color contrast to brighten the dish.
  • Tomatoes or Salsa: Provides acidity and depth, balancing the spices beautifully.
  • Onion and Garlic: The foundational aromatics that build layers of flavor.
  • Chili Powder and Cumin: Essential spices that give the chicken that signature southwestern kick.
  • Rice or Cauliflower Rice: Choose depending on your carb preference for a filling base.
  • Fresh Cilantro and Lime: Add freshHerbaceous brightness and a zesty finish when serving.

Variations for Slow Cooker Chicken Burrito Bowls

Don’t be afraid to put your own spin on this recipe. The Slow Cooker Chicken Burrito Bowls are incredibly adaptable, letting you tailor them to suit your tastes, dietary needs, or what’s on hand.

  • Spicy Kick: Add diced jalapeños or a few dashes of hot sauce for an extra fiery punch.
  • Vegetarian Version: Swap chicken for extra beans or a mix of roasted vegetables like sweet potatoes or bell peppers.
  • Low-Carb Option: Use cauliflower rice or lettuce wraps instead of traditional rice to reduce carbs.
  • Cheesy Twist: Top with shredded cheese or dollops of sour cream for added creaminess.
  • Greens Upgrade: Toss in spinach or kale during the last hour of cooking for a nutritional boost.
Easy Slow Cooker Chicken Burrito Bowls Recipe

How to Make Slow Cooker Chicken Burrito Bowls

Step 1: Prep the Chicken and Veggies

Begin by rinsing and patting dry your chicken. Chop onion and mince garlic. This prep lays the base for deep, delicious flavors as the slow cooker melds everything together.

Step 2: Mix the Spices and Combine Ingredients

In a separate bowl, blend chili powder, cumin, salt, and pepper. Rub this spice mix all over the chicken to infuse rich Southwestern notes. Then place the chicken in the slow cooker, layering with black beans, corn, onion, garlic, and tomatoes or salsa.

Step 3: Cook Low and Slow

Set your slow cooker to low and let the magic happen for 6-7 hours (or 3-4 hours on high). This slow simmer makes the chicken incredibly tender and flavorful, perfect for shredding.

Step 4: Shred and Stir

Once cooked, remove the chicken and shred it using two forks. Return the shredded chicken to the slow cooker and stir everything together, allowing all those tasty juices to blend with the beans and corn.

Step 5: Prepare the Rice

While the chicken mixture finishes, prepare your choice of rice or cauliflower rice as the base for the burrito bowls.

Step 6: Assemble Your Burrito Bowls

Spoon the chicken and bean mixture over a bed of rice. Add your favorite toppings such as fresh cilantro, lime wedges, avocado slices, or shredded cheese to complete the bowl.

Pro Tips for Making Slow Cooker Chicken Burrito Bowls

  • Use Chicken Thighs for Extra Juiciness: They stay moister than breasts during slow cooking.
  • Drain Excess Liquid: To avoid watery bowls, carefully spoon off extra liquid before assembling.
  • Layer Flavors Wisely: Add delicate herbs like cilantro at the end to preserve their fresh taste.
  • Batch Cook: Double the recipe to have ready-to-go meals for busy weekdays.
  • Opt for Fresh Lime Juice: It brightens the whole dish more than bottled lime juice.

How to Serve Slow Cooker Chicken Burrito Bowls

Garnishes

Topping your Slow Cooker Chicken Burrito Bowls with fresh ingredients takes it from tasty to extraordinary. Try sliced avocado or guacamole, chopped green onions, diced tomatoes, shredded cheese, sour cream, or a sprinkle of crunchy tortilla strips for added texture.

Side Dishes

Pair these burrito bowls with a fresh salad, some warm corn tortillas on the side, or a light and zesty Mexican street corn salad to round out the meal.

Creative Ways to Present

Serve your Slow Cooker Chicken Burrito Bowls in mason jars for meal prep, layered on tacos for casual gatherings, or stuffed into large lettuce leaves for a fun, low-carb twist. Presentation options are endless!

Make Ahead and Storage

Storing Leftovers

Place leftover chicken mixture and rice in separate airtight containers to keep textures fresh. Refrigerate for up to 4 days, making weeknight dinners fast and fuss-free.

Freezing

Freeze the chicken mixture separately in freezer-safe bags or containers for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating

Reheat leftover burrito bowl components in the microwave or on the stove until hot. Add fresh lime juice and toppings after reheating to revive fresh flavors.

FAQs

Can I use frozen chicken for this recipe?

Yes, you can. Just add some extra cooking time in the slow cooker to ensure the chicken is fully cooked through.

Is it possible to make this recipe vegetarian?

Absolutely! Replace the chicken with a combination of beans, lentils, and roasted vegetables for a hearty vegetarian version.

Can I make Slow Cooker Chicken Burrito Bowls spicy?

Definitely. Adding jalapeños, chipotle peppers in adobo, or extra chili powder amps up the heat nicely.

What kind of rice works best with the bowls?

Long-grain white or brown rice works well, but for a low-carb option, cauliflower rice is excellent and cooks quickly.

How long will leftovers keep in the fridge?

Leftovers can be stored safely for up to 4 days and will maintain great flavor when reheated.

Final Thoughts

Slow Cooker Chicken Burrito Bowls offer a perfect blend of convenience and fresh, bold flavors that make weeknight dinners something to look forward to. Give this recipe a try and discover just how easy and rewarding homemade meals can be – your taste buds (and schedule) will thank you!

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Slow Cooker Chicken Burrito Bowls

Slow Cooker Chicken Burrito Bowls are a convenient, flavorful, and nutritious meal perfect for busy weeknights. Featuring tender slow-cooked chicken seasoned with southwestern spices, black beans, corn, vibrant veggies, and your choice of rice or cauliflower rice, these bowls are customizable, wholesome, and great for meal prep.

  • Author: Nina
  • Prep Time: 15 minutes
  • Cook Time: 6-7 hours (low) or 3-4 hours (high)
  • Total Time: 6 hours 15 minutes (low) or 3 hours 30 minutes (high)
  • Yield: 4-6 servings 1x
  • Category: Main Course
  • Method: Slow Cooking
  • Cuisine: Southwestern, Mexican-inspired
  • Diet: Gluten Free

Ingredients

Scale

Protein

  • 2 lbs boneless, skinless chicken breasts or thighs

Beans and Vegetables

  • 1 can (15 oz) black beans, drained and rinsed
  • 1 cup corn kernels (fresh, frozen, or canned)
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 cup diced tomatoes or 1 cup salsa

Spices

  • 2 tsp chili powder
  • 1 tsp ground cumin
  • 1 tsp salt
  • 1/2 tsp black pepper

Base

  • 2 cups cooked rice or cauliflower rice

Fresh Toppings

  • 1/4 cup fresh cilantro, chopped
  • 1 lime, cut into wedges
  • Optional toppings: avocado slices, shredded cheese, sour cream, jalapeños

Instructions

  1. Prep the Chicken and Veggies: Rinse and pat dry the chicken breasts or thighs. Chop the onion and mince the garlic to lay the flavor foundation.
  2. Mix the Spices and Combine Ingredients: In a small bowl, blend chili powder, cumin, salt, and pepper. Rub this spice mix evenly over the chicken. Place the seasoned chicken in the slow cooker, then layer with black beans, corn, onion, garlic, and diced tomatoes or salsa.
  3. Cook Low and Slow: Set the slow cooker to low and cook for 6-7 hours, or on high for 3-4 hours, until the chicken is tender and easy to shred.
  4. Shred and Stir: Remove the chicken from the slow cooker and shred it with two forks. Return the shredded chicken to the slow cooker and stir well to combine with the beans and corn, allowing the flavors to meld.
  5. Prepare the Rice: While the chicken mixture finishes cooking, prepare your choice of rice or cauliflower rice according to package instructions.
  6. Assemble Your Burrito Bowls: Spoon the chicken and bean mixture over a bed of rice or cauliflower rice. Garnish with fresh cilantro, lime wedges, avocado slices, shredded cheese, sour cream, or any preferred toppings to complete your burrito bowl.

Notes

  • Use chicken thighs for extra juiciness as they stay moister than breasts during slow cooking.
  • Drain excess liquid from the slow cooker before assembling to avoid watery bowls.
  • Add fresh herbs like cilantro at the end to preserve their bright flavor.
  • Double the recipe for easy meal prep and leftovers.
  • Use fresh lime juice to brighten the flavors more than bottled lime juice.

Nutrition

  • Serving Size: 1 burrito bowl (approximate)
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 9g
  • Protein: 40g
  • Cholesterol: 90mg

Keywords: slow cooker, chicken burrito bowls, crockpot, easy dinner, healthy meals, meal prep, Mexican, southwestern flavors

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