Spicy Jalapeño Chicken Thighs
Spicy Jalapeño Chicken Thighs combine smoky, spicy jalapeños with juicy, tender chicken thighs for a bold and unforgettable dish. Perfectly balanced with heat, citrus, and earthy spices, this easy-to-make recipe is ideal for weeknight dinners or entertaining guests.
- Author: Nina
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes (including marinating time)
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet Cooking (or Grilling)
- Cuisine: American
- Diet: Gluten Free
Chicken and Marinade
- 4 bone-in, skin-on chicken thighs
- 2 fresh jalapeños, finely chopped (adjust seeds for desired heat)
- 3 garlic cloves, minced
- 2 tablespoons olive oil
- 2 tablespoons lime juice (freshly squeezed)
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- Prepare the Marinade: In a bowl, finely chop jalapeños and garlic. Combine with olive oil, lime juice, ground cumin, smoked paprika, salt, and black pepper to create a flavorful marinade that will infuse the chicken.
- Marinate the Chicken: Place the chicken thighs in a resealable bag or airtight container. Pour the marinade over the chicken, ensuring each piece is well coated. Refrigerate for at least 30 minutes and up to 4 hours for deeper flavor absorption.
- Preheat Your Cooking Surface: Heat a skillet or grill to medium-high heat. A cast-iron skillet is preferred for stovetop cooking to achieve crispy, golden skin.
- Cook the Chicken Thighs: Place the chicken thighs skin-side down on the hot surface. Cook undisturbed for 6 to 7 minutes until the skin is golden and crispy. Flip and cook another 6 to 8 minutes until the chicken is fully cooked and juices run clear, reaching an internal temperature of 165°F.
- Rest and Serve: Remove the chicken from heat and let it rest for 5 minutes to lock in juices before serving.
Notes
- Trim excess fat from chicken thighs for cleaner bites without losing moisture.
- Adjust jalapeño seeds to control the spice level.
- Use a meat thermometer to ensure chicken reaches 165°F for safe consumption.
- Resting the chicken after cooking makes it juicier and more tender.
- Cast-iron skillets provide superior heat retention and crispy skin.
Nutrition
- Serving Size: 1 chicken thigh
- Calories: 320
- Sugar: 1g
- Sodium: 550mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 105mg
Keywords: spicy chicken, jalapeño chicken thighs, smoky chicken, easy dinner, gluten free, flavorful chicken, weeknight meals