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Spinach Stuffed Chicken Breasts

Spinach Stuffed Chicken Breasts
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Spinach Stuffed Chicken Breasts deliver a juicy, tender chicken dish filled with a creamy, cheesy spinach mixture. Ready in under 40 minutes, this healthy and flavorful recipe is perfect for busy weeknights or special occasions, offering a nutritious, balanced meal that is customizable and family-friendly.

Ingredients

Scale

Chicken

  • 4 boneless, skinless chicken breasts
  • Salt and pepper, to taste
  • 2 tablespoons olive oil, divided

Filling

  • 4 cups fresh spinach, washed and chopped
  • 2 cloves garlic, minced
  • 4 ounces cream cheese, softened
  • 1/2 cup shredded mozzarella or grated Parmesan cheese
  • Salt and pepper, to taste
  • Optional herbs (basil, oregano, thyme), to taste

Instructions

  1. Prepare the Filling: Wash and chop the fresh spinach. Sauté it in 1 tablespoon of olive oil with minced garlic over medium heat until just wilted. Remove from heat and let cool. Once cooled, combine the spinach mixture with the cream cheese and shredded mozzarella or Parmesan. Season with salt, pepper, and optional herbs to taste.
  2. Prepare the Chicken: Using a sharp knife, carefully slice a horizontal pocket into each chicken breast, taking care not to cut through the sides. Lightly season both sides of the chicken breasts with salt and pepper.
  3. Stuff the Chicken Breasts: Spoon the prepared spinach and cheese mixture evenly into each chicken pocket. Press the edges slightly to seal the filling inside. Optionally, use toothpicks to secure the chicken to prevent filling leakage during cooking.
  4. Cook the Chicken: Preheat the oven to 375°F (190°C). Heat the remaining 1 tablespoon of olive oil in an oven-safe skillet over medium heat. Sear the stuffed chicken breasts for 3-4 minutes per side until golden brown. Then transfer the skillet to the preheated oven and bake for about 20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).
  5. Rest and Serve: Remove the chicken from the oven and let rest for 5 minutes to retain juices. Remove any toothpicks used for sealing, garnish with fresh herbs or extra cheese if desired, and serve hot.

Notes

  • Pound chicken breasts to an even thickness for consistent cooking and easier stuffing.
  • Use just enough filling to avoid leaks while maintaining a juicy interior.
  • Seal edges carefully with toothpicks or kitchen twine to keep stuffing contained.
  • Use a meat thermometer to ensure the chicken is cooked to the perfect internal temperature of 165°F (74°C).
  • Allow the chicken to rest before slicing to keep it moist and flavorful.

Nutrition

Keywords: spinach stuffed chicken, stuffed chicken breasts, healthy chicken recipe, low carb dinner, gluten free chicken recipe

Find it online: https://ninagourmet.com/spinach-stuffed-chicken-breasts/