Sticky Honey Garlic Chicken
Sticky Honey Garlic Chicken is a quick and flavorful dish featuring tender boneless chicken thighs coated in a sticky, sweet, and garlicky honey sauce. Ready in under 30 minutes with simple pantry ingredients, this versatile meal pairs perfectly with rice, noodles, or vegetables and is a family-friendly favorite.
- Author: Nina
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian-inspired
- Diet: Gluten Free
Chicken
- 1 lb boneless chicken thighs, cut into bite-sized pieces
Sauce
- 1/4 cup honey
- 3 garlic cloves, minced
- 1/4 cup soy sauce
- 2 tbsp rice vinegar
Other
- 2 tbsp olive oil or vegetable oil
- 1 tbsp cornstarch
- 2 tbsp water (for slurry)
- 2 green onions, chopped (for garnish)
- Prepare the Chicken: Pat the boneless chicken thighs dry with paper towels and cut them into bite-sized pieces for even cooking and maximum sauce coverage.
- Make the Sauce: In a small bowl, whisk together honey, minced garlic, soy sauce, and rice vinegar to create the sticky, flavorful glaze that defines the dish.
- Cook the Chicken: Heat oil in a large skillet over medium-high heat. Add the chicken pieces and sear until golden brown and cooked through, about 5-7 minutes.
- Add the Sauce and Thicken: Pour the honey garlic sauce over the chicken, stirring to coat. Mix cornstarch with a splash of water to make a slurry and add it to the skillet. Cook until the sauce thickens and becomes irresistibly sticky, about 2-3 minutes.
- Garnish and Serve: Remove from heat, sprinkle chopped green onions on top, and serve immediately with your choice of sides such as steamed rice, noodles, or vegetables.
Notes
- Use chicken thighs for juicier and more flavorful results compared to breasts.
- Do not overcrowd the pan; cook chicken in batches if necessary to ensure a crispy sear.
- Fresh minced garlic provides better aroma than pre-minced garlic.
- The cornstarch slurry is essential for achieving the perfect sticky sauce consistency.
- Cook on medium-high heat to caramelize without burning the sauce.
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 15g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0.5g
- Protein: 30g
- Cholesterol: 85mg
Keywords: sticky honey garlic chicken, quick dinner, easy chicken recipe, honey garlic sauce, weeknight dinner, family-friendly chicken