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Stuffed Pepper Soup

Stuffed Pepper Soup
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Stuffed Pepper Soup is a hearty and comforting dish that captures the flavors of classic stuffed peppers in a warm, flavorful bowl. This easy-to-make soup combines tender bell peppers, savory ground meat, fluffy rice, and a rich tomato base, making it a perfect nourishing and customizable weeknight meal suitable for the whole family.

Ingredients

Scale

Main Ingredients

  • 3 medium bell peppers (mix of red, green, or yellow), diced
  • 1 lb ground beef (or ground turkey, sausage, or plant-based alternative)
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 cup long-grain white rice
  • 1 (15 oz) can tomato sauce
  • 1 (14.5 oz) can diced tomatoes
  • 4 cups beef broth
  • 1 tbsp Italian seasoning
  • Salt and pepper to taste
  • 2 tbsp cooking oil

Instructions

  1. Step 1: Sauté the Aromatics and Meat – Heat oil in a large pot over medium heat. Add diced onion and garlic and cook until fragrant and softened. Add the ground beef and cook, breaking it apart, until browned and no pink remains.
  2. Step 2: Add the Bell Peppers – Stir in the diced bell peppers and cook for a few minutes until they begin to soften but still hold some texture.
  3. Step 3: Pour in Tomatoes and Broth – Add tomato sauce, diced tomatoes, and beef broth. Stir well, scraping any browned bits from the bottom of the pot, then bring to a gentle boil.
  4. Step 4: Stir in Rice and Seasonings – Add the long-grain rice, Italian seasoning, salt, and pepper. Mix thoroughly, reduce heat to low, cover, and let simmer for 20-25 minutes until rice is tender, stirring occasionally to prevent sticking.
  5. Step 5: Final Taste and Serve – Taste the soup and adjust seasoning as needed. Serve hot, optionally garnished with fresh herbs, shredded cheese, or sour cream.

Notes

  • Use fresh bell peppers for best color and sweetness.
  • Brown the meat well to deepen flavor through caramelization.
  • Check rice early to avoid overcooking and mushiness.
  • Stir occasionally to prevent rice from sticking to the bottom.
  • Allow the soup to rest off heat for a few minutes to intensify flavors.

Nutrition

Keywords: Stuffed Pepper Soup, comforting soup, easy dinner, ground beef soup, stuffed pepper flavors, hearty soup, family-friendly meal

Find it online: https://ninagourmet.com/stuffed-pepper-soup/