Teriyaki Chicken with Rice
Easy Teriyaki Chicken with Rice is a quick, flavorful dish combining tender chicken glazed in a luscious sweet-savory teriyaki sauce, served over fluffy white rice. Perfect for busy weeknights or comforting homemade dinners, this recipe is simple, delicious, and customizable to suit your family’s tastes.
- Author: Nina
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Pan-frying and simmering
- Cuisine: Japanese
- Diet: Gluten Free (use tamari or coconut aminos instead of soy sauce)
Chicken and Base
- 2 chicken breasts or thighs
- 2 cups cooked white rice
Teriyaki Sauce
- 1/4 cup soy sauce
- 2 tablespoons brown sugar or honey
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 tablespoon rice vinegar or mirin
- 1/4 cup water or chicken broth
Thickener
- 1 teaspoon cornstarch or all-purpose flour (dissolved in 1 tablespoon water)
Optional Garnishes
- 1 tablespoon sesame seeds, toasted
- 2 green onions, finely sliced
- Prepare the Rice: Begin by cooking your white rice according to package instructions, either in a pot or a rice cooker. Freshly cooked rice will absorb the teriyaki sauce perfectly for balanced flavors.
- Make the Teriyaki Sauce: In a small bowl, whisk together soy sauce, brown sugar or honey, minced garlic, grated ginger, rice vinegar or mirin, and water or chicken broth to create a sweet and savory sauce base.
- Cook the Chicken: Heat a little oil in a pan over medium-high heat. Add the chicken breasts or thighs and cook for 5-7 minutes on each side until golden brown and cooked through, locking in juiciness and creating a great surface for the sauce.
- Simmer with Sauce: Pour the prepared teriyaki sauce over the cooked chicken and let it simmer. Add the cornstarch or flour mixture to the pan, stirring frequently to thicken the sauce to a glossy consistency, coating the chicken evenly.
- Serve Hot with Rice: Slice or shred the chicken and serve it hot over a bed of fluffy white rice. Spoon extra sauce from the pan over the rice to enhance every bite with delicious flavor.
Notes
- Use fresh garlic and ginger for the best flavor.
- Marinate chicken for 15-30 minutes if time permits for deeper flavor.
- Thicken the sauce to prevent it from being runny and ensure it clings to the chicken.
- Cook rice properly to have fluffy, separate grains which absorb sauce better.
- Let cooked chicken rest for a few minutes to retain juiciness.
Nutrition
- Serving Size: 1 cup cooked chicken with 1/2 cup rice
- Calories: 400
- Sugar: 8g
- Sodium: 900mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 75mg
Keywords: teriyaki chicken, easy chicken recipes, quick dinner, Japanese cuisine, chicken with rice, weeknight meals, family-friendly, gluten free option