Veracruz-Style Red Snapper
Veracruz-Style Red Snapper is a vibrant and authentic Mexican coastal dish that combines fresh red snapper fillets with a tangy sauce made from tomatoes, green olives, capers, and fresh herbs. This healthy and colorful recipe is easy to prepare at home, delivering a perfect balance of bright, savory flavors that celebrate traditional Veracruz cuisine.
- Author: Nina
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Sautéing and Simmering
- Cuisine: Mexican
- Diet: Gluten Free
Fish
- 4 fresh red snapper fillets
Sauce
- 2 tablespoons olive oil
- 1 medium onion, finely chopped
- 3 cloves garlic, finely chopped
- 1–2 jalapeños or serrano chilies, finely chopped (optional)
- 4 medium tomatoes, chopped (or 1 can diced tomatoes, about 14 oz)
- 1/4 cup green olives, pitted and sliced
- 2 tablespoons capers
- 1 teaspoon dried oregano
- Salt, to taste
- Black pepper, to taste
- Juice of 1 lime
- Fresh parsley or cilantro, chopped for garnish
- Prepare the Sauce: Finely chop the onions, garlic, and jalapeños if using. Heat olive oil in a large skillet over medium heat. Sauté the onions and garlic until soft and fragrant, about 3-4 minutes. Add the chopped tomatoes, green olives, capers, oregano, salt, and black pepper. Let the sauce simmer gently for 8-10 minutes to meld flavors and thicken slightly.
- Season the Red Snapper: While the sauce simmers, pat the red snapper fillets dry with paper towels. Season both sides with salt, black pepper, and a sprinkle of fresh lime juice to keep the fish flavorful and moist.
- Cook the Fish: Carefully nestle the seasoned fillets into the simmering sauce in the pan. Cover the pan and cook gently for 8-12 minutes, depending on the thickness of the fillets, until the fish flakes easily with a fork and has absorbed the sauce flavors.
- Garnish and Serve: Remove the pan from heat. Finish by sprinkling freshly chopped parsley or cilantro on top and an extra squeeze of lime. Serve the Veracruz-Style Red Snapper directly from the pan or transfer to a serving dish for an attractive presentation.
Notes
- Choose fresh fish for the best flavor and texture.
- Allow the sauce to simmer to develop rich, complex flavors.
- Use a non-stick skillet to prevent the fish from sticking or breaking apart.
- Adjust lime juice and tomato quantity to balance acidity to your taste.
- Serve immediately for the freshest taste and vibrant sauce texture.
Nutrition
- Serving Size: 1 fillet with sauce
- Calories: 280
- Sugar: 4g
- Sodium: 420mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 70mg
Keywords: Veracruz, Red Snapper, Mexican seafood, healthy seafood recipe, gluten free, easy Mexican recipe