Best Grilled Chicken
Learn how to make the Best Grilled Chicken with this easy-to-follow recipe that delivers juicy, tender, and flavorful chicken every time. Using simple ingredients like olive oil, lemon juice, garlic, and fresh herbs, this recipe is perfect for both beginners and experienced grill masters. Customize the marinade to suit your taste and enjoy a mouthwatering grilled chicken that is sure to elevate your meals and backyard cookouts.
- Author: Nina
- Prep Time: 10 minutes
- Cook Time: 12 to 16 minutes
- Total Time: 1 hour 20 minutes to 6 hours 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Gluten Free
Chicken
- Bone-in, skin-on chicken thighs or breasts (about 2 to 3 pounds)
Marinade
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 teaspoons fresh herbs (such as rosemary or thyme), chopped
- Optional spices: 1 teaspoon paprika, 1/2 teaspoon cumin
- Prepare Your Marinade: Whisk together olive oil, lemon juice, minced garlic, salt, pepper, fresh herbs, and optional spices in a bowl until well combined. This marinade will tenderize the chicken and infuse it with flavor, so mix thoroughly.
- Marinate the Chicken: Place chicken pieces in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is evenly coated. Refrigerate for at least 1 hour, preferably 4 to 6 hours, but do not exceed to prevent the acid from starting to cook the meat.
- Preheat the Grill: Heat your grill to medium-high. Clean and oil the grates to prevent sticking. Proper preheating helps achieve a good sear and reduces cooking time.
- Grill the Chicken: Place the chicken skin-side down on the grill to develop crispy skin and attractive char marks. Grill for 6 to 8 minutes per side, depending on thickness. Use a meat thermometer to ensure the internal temperature reaches 165°F for safe and juicy results.
- Rest Before Serving: Remove chicken from the grill and let it rest off the heat for 5 minutes. This allows the juices to redistribute throughout the meat, ensuring maximum tenderness and flavor.
Notes
- Choose chicken pieces that are similar in size to ensure even cooking.
- Allow chicken to sit at room temperature for 20 minutes before grilling to promote even cooking.
- Set up your grill with a two-zone cooking method: one hot side for searing and one cooler side for finishing the cooking process.
- Avoid flipping the chicken too often; turn only once or twice to maintain moisture and avoid tearing the skin.
- Use a meat thermometer to check doneness and avoid overcooking.
- Marinate the chicken for at least 1 hour; longer marinating up to 6 hours deepens flavor but avoid over-marinating.
- Leftover grilled chicken can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 2 months.
- Reheat leftovers gently in the oven or stovetop with a splash of liquid to keep the chicken moist.
Nutrition
- Serving Size: 1 chicken thigh or breast (approximately 6 oz)
- Calories: 280
- Sugar: 0.5 g
- Sodium: 520 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 14 g
- Trans Fat: 0 g
- Carbohydrates: 1 g
- Fiber: 0.2 g
- Protein: 27 g
- Cholesterol: 95 mg
Keywords: grilled chicken, juicy chicken, chicken marinade, easy grilled chicken, barbecue chicken, summer grilling, backyard cookout