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Creamy Tuscan Chicken

Creamy Tuscan Chicken
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Creamy Tuscan Chicken is a quick and easy one-pan dinner recipe featuring tender chicken breasts simmered in a rich and flavorful sauce made with sun-dried tomatoes, garlic, spinach, heavy cream, and Parmesan cheese. Ready in under 30 minutes, this comforting yet elegant dish pairs well with pasta, rice, or low-carb sides. It’s loved by families for its creamy, savory taste and simple prep.

Ingredients

Scale

Main Ingredients

  • 2 large chicken breasts
  • 2 tablespoons olive oil
  • 3 garlic cloves, minced
  • 1/2 cup sun-dried tomatoes, chopped (preferably oil-packed)
  • 2 cups baby spinach
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon Italian seasoning
  • Salt, to taste
  • Black pepper, to taste

Instructions

  1. Prep and Sear the Chicken: Season the chicken breasts with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet over medium-high heat. Add the chicken and cook for 5-6 minutes on each side until golden brown and cooked through. Remove the chicken from the skillet and set aside.
  2. Sauté Garlic and Sun-Dried Tomatoes: Reduce the skillet heat to medium. Add the minced garlic and sauté until fragrant, about 30 seconds. Add the chopped sun-dried tomatoes and cook for 1-2 minutes to release their flavors.
  3. Create the Creamy Sauce: Pour in the heavy cream and stir to combine. Bring to a gentle simmer, then add the grated Parmesan cheese, stirring continuously until melted and smooth. Season with additional Italian seasoning, salt, and pepper to taste.
  4. Add Spinach and Return Chicken: Stir the fresh baby spinach into the sauce and cook until wilted, about 2 minutes. Return the cooked chicken breasts to the skillet, spoon sauce over them, and allow everything to meld together for a couple more minutes before serving.

Notes

  • Use room temperature chicken to ensure even cooking and juiciness.
  • Don’t overcrowd the pan; sear chicken in batches if needed to achieve a golden crust.
  • Use fresh minced garlic for the best flavor, not garlic powder.
  • Choose oil-packed sun-dried tomatoes for softer texture and richer taste.
  • Simmer the sauce gently to avoid boiling and curdling the cream.

Nutrition

Keywords: Creamy Tuscan Chicken, easy chicken recipe, one-pan chicken dinner, Italian chicken recipe, gluten free dinner

Find it online: https://ninagourmet.com/creamy-tuscan-chicken/