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Garlic Parmesan Chicken Skewers

Garlic Parmesan Chicken Skewers
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Garlic Parmesan Chicken Skewers are a quick, easy, and versatile dish featuring tender chicken breast pieces marinated in a savory blend of fresh garlic, Parmesan cheese, olive oil, lemon juice, and Italian herbs. Perfect for grilling or baking, these skewers deliver bold flavor with minimal effort, making them ideal for family dinners, parties, or meal prep.

Ingredients

Scale

Main Ingredients

  • 1 lb boneless chicken breast, cut into bite-sized chunks
  • 3 garlic cloves, minced
  • 1/2 cup grated Parmesan cheese (freshly grated recommended)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice (freshly squeezed)
  • 1 teaspoon dried Italian herbs (oregano, basil, thyme)
  • Salt to taste
  • Black pepper to taste

Tools

  • Wooden or metal skewers (if wooden, soak in water for 30 minutes before use)

Instructions

  1. Prepare the Marinade: In a mixing bowl, combine the minced garlic, grated Parmesan cheese, olive oil, lemon juice, dried Italian herbs, salt, and black pepper. Whisk thoroughly until you achieve a well-blended marinade.
  2. Cut and Marinate the Chicken: Slice the boneless chicken breast into uniform bite-sized chunks. Add the chicken pieces to the marinade and toss well to coat evenly. Let the chicken marinate for at least 20 minutes, or up to 2 hours in the refrigerator for deeper flavor.
  3. Skewer the Chicken: Thread the marinated chicken pieces onto the soaked wooden or metal skewers, leaving a small gap between pieces to ensure even cooking.
  4. Grill or Cook the Skewers: Preheat a grill or stovetop grill pan over medium-high heat. Place the skewers on the grill and cook for approximately 4-5 minutes per side, turning carefully to get a nice golden color and ensuring the chicken is cooked through (internal temperature of 165°F / 75°C). Avoid overcrowding the grill for even cooking.
  5. Serve and Enjoy: Remove the skewers from the heat and let them rest briefly to lock in juices. Serve hot, garnished with fresh parsley or basil, alongside your favorite sides for a delicious meal.

Notes

  • Cut chicken into uniform-size pieces for even cooking.
  • Do not overcook the chicken to keep it juicy and tender.
  • Use freshly grated Parmesan cheese for the best flavor and texture.
  • Marinate the chicken up to 2 hours in the fridge to intensify the taste.
  • Use a meat thermometer to check that chicken reaches 165°F (75°C) internally.
  • Soak wooden skewers in water for at least 30 minutes before grilling to prevent burning.

Nutrition

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Find it online: https://ninagourmet.com/garlic-parmesan-chicken-skewers/