Sheet Pan Honey Glazed Salmon With Asparagus
Enjoy a quick and healthy meal with Sheet Pan Honey Glazed Salmon With Asparagus. This easy-to-make dish features tender, skin-on salmon fillets glazed with a sweet and savory honey sauce, roasted alongside fresh asparagus. Ready in under 30 minutes, it’s perfect for busy weeknights when you want a flavorful, nutritious dinner with minimal cleanup.
- Author: Nina
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Appetizers
- Method: Baking
- Cuisine: American
- Diet: Gluten Free
Main Ingredients
- 4 salmon fillets, skin-on
- 1 bunch fresh asparagus, trimmed
Honey Glaze
- 3 tablespoons honey
- 3 garlic cloves, minced
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- Salt, to taste
- Black pepper, to taste
- Optional: 1/4 teaspoon red pepper flakes
- Preheat and Prepare: Preheat your oven to 400°F (200°C). Line a large sheet pan with parchment paper or aluminum foil to prevent sticking and make cleanup easier.
- Prepare the Honey Glaze: In a small bowl, whisk together honey, minced garlic, lemon juice, olive oil, salt, black pepper, and optional red pepper flakes.
- Arrange Salmon and Asparagus: Place the salmon fillets skin-side down on one side of the sheet pan. Arrange the trimmed asparagus in a single layer on the other side.
- Brush the Glaze: Generously brush the honey glaze over both the salmon and asparagus to coat thoroughly, ensuring a glossy and flavorful finish.
- Bake: Bake for 12-15 minutes until the salmon flakes easily with a fork and the asparagus is tender yet crisp. Optionally, broil for the last 2 minutes to caramelize and crisp the tops.
- Serve Warm: Remove from the oven and let rest for a few minutes to allow the flavors to settle before serving.
Notes
- Choose fresh, wild-caught salmon for the best flavor and texture.
- Trim woody ends of asparagus by snapping them off to ensure even cooking.
- Do not overcrowd the pan to promote proper roasting and caramelization.
- Watch the salmon carefully to avoid overbaking and drying out the fish.
- Let the dish rest after baking for deeper flavor and juiciness.
- Using parchment paper or foil makes cleanup easier and prevents sticking.
- Substitute honey with maple syrup or agave nectar if preferred.
- Use fresh herbs like dill, thyme, or parsley as garnish for added freshness.
Nutrition
- Serving Size: 1 salmon fillet with asparagus
- Calories: 350
- Sugar: 8g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: sheet pan salmon, honey glazed salmon, asparagus recipe, healthy salmon dinner, quick salmon recipe, gluten free salmon, one pan meal